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My hobby is Gardening Essay for Children and Students

February 20, 2021 by Study Mentor 9 Comments

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My Hobby is Gardening Essay 1

To start with, Hobby is most importantly, a passion for an improvised skill. The Hobby is an activity that helps us spend our break time. We live in an age where the individual has to stay in pace with time. A few hours of leisure, time is necessarily needed from the daily routine to relax the muscles and also to induce relaxation in the brain cells itself. A hobby provides the same level of relaxation. Hobby helps us to induce our endorphin levels. It triggers our happy hormones to such an extent that it makes us bond to whichever activity we are performing. That helps us to boost our hormones and create a level of bonding with that particular activity. Be it a regular activity for amusement. It helps us to spend our leisure time. A hobby is an exercise for pleasurable sensations as well to eliminate the stress from our bodies. It is neither for professionals nor for any pay scale benefits. Typically it includes several lively activeness towards a particular activity that demands both our time and interest.

A hobby can be anything to everything. Hobbies constitute a varied group of activities such as singing, painting, sketching, dancing, collecting stamps, craftwork, gardening, origami, adult coloring, photography, swimming, coding, and many more. It depends on our course of action and passion for choosing the right Hobby for oneself. As it is well said that a healthy mind leads to a healthy body. A hobby is an excellent getaway for both a healthy mind and body to coordinate with each other. To be specific, I have many particular activities to spend my leisure time, but I am more focused on gardening.

Essay on my Hobby : My Hobby is Gardening

I belong to a farmer’s family. After settling down in the metro cities, I have noticed my family craving to spare their time for Mother Nature. Having a family background with an ample number of agricultural jobholders, I decided to devise a small garden of my own. Earlier in my penthouse, I decided to create a small rooftop garden due to lack of space. This is how gardening helped me release the amplitude amount of endorphins in my whole family after a stressful day. Gardening is the most accessible and manageable task for a human being. All it requires is enough motivation for a better yield. It is a decampment towards the serenity and beauty of nature with loads of unadulterated indulgence. Gardening has always helped me look towards a better future. It has maintained me to stay submerged with my fondness for plants and blossoms. It is a  form of recreational activity after my school hours. Springing from botanical gardens to every miniature backyard, I have visited all of them. Attending several gardens motivates me to produce a surplus of plants in my garden.

What do I do for my hobby gardening?

Gardening can be done on several types of soil and with numerous varieties of yield. Gardening can be of many types such as herb, flowers, vegetables or kitchen, rose, rock, water, and indoor gardening. According to the needs and availability of tools and garden supplies suited for the purpose, we choose the respective criteria.

Soil is the most important trait for gardening. It requires the accurate level of manure and water to flourish and drop off blooming yield. Soil is a requirement because it constitutes a certain amount of organisms that help in the conversion of plant nutrients from the putrefied subject. To harvest a beautiful garden, healthy soil is the most important necessity. In my rooftop gardens, I have utilized an inadequate amount of space to grow flowering plants and a few creepers and climbers for my mother’s kitchen. Gardening requires an ample amount of attention and time. Starting from the preparation of the soil to the composting till the blossoms are achieved, everything requires dedication. In the beginning, I started with a proper layout for an inadequate stretch. Then I had to pick among the favored and accessible varieties to start with. Obtaining good seeded plants and accessible supplies available at my home, I started my gardening tenure. To help my mom’s kitchen I even planted a few vegetable seeds such as bitter gourd, lemon, chilies, tomatoes, and a few leafy vegetables. I affirmed to keep my plants away from the weeds and pests. I took assistance from my uncle with organic manures and compost to get a better yield and prettier blossoms for every morning to wake up to. I have used unused plastic bottles to grow creepers and a few flowering and herb plants to create an aesthetic outlook for my garden. Plants such as basil, money plants, rosemary, spinach, and much more hanging houseleeks were grown from the waste bottles. The proper amount of sun and shade are required as it may inhibit adequate plant growth. Butterflies, honey bees, flower beetles are a regular visitor to my garden. A few of my houseplants are ferns, dracaena, philodendron, and aglaonema. The vegetables I have grown are placed in a sunny spot, and there’s an ample amount of water supply adjacent to it. These vegetables are used in our kitchen daily.

Health Benefits of Gardening

Gardening as a hobby comes with several benefits. Possessing a personal garden helps the family with an amplitude amount of perks.

1. Gardening eliminates weeds.

Studies have shown that unwanted plants take up the required amount of light and nutrient resources necessary for healthy plants. Weeds are the best competitors. To eliminate them, we have to pluck it out.

2. It helps to alleviate stress.

The garden creates a source of well being and reduces the level of stress after an exhausting day. It helps to burn some extra calories, and that results in increasing a surplus level of metabolism. It is much similar to working out daily. It benefits the body and mind.

3. Gardening can boost endorphin levels.

Subsequently, within 30 minutes, it results in lowering the blood pressure level by the release of endorphin levels in the bloodstream. It lifts your mood and makes you happier. It increases your patience level as it directs you to watch a living being grow.

4. Gardening is a source of Vitamin D

When the melanin of your body is exposed to the sun, it helps to obtain some levels of vitamin D.  Sun is the best source of vitamin D that helps to provide calcium to your bones for obtaining strength and bone formation.

5. It provides opportunities for pollinators.

Honey Bees, butterflies, and several other pollinators are a regular visitor to the garden. Gardening provides food as a form of pollen and nectar to maintain our food system.

6. Yields healthy food for the family.

Using homemade compost and manure helps to obtain healthy fruits and vegetables. It provides a nutritious diet and helps in reducing the expenditure of a household.

7. Gardening presents extra oxygen to the house.

Gardening provides an extra amount of oxygen, and in addition to that, it helps to remove the unnecessary carbon dioxide and helps to keep the house cool.

Gardening helps to lower the risk of respiratory disorders with a small amount of expense. It is the most productive Hobby with better yields therefore I chose Gardening as my hobby. Creating a beautiful garden is what makes me feel relaxed, and I aim to create a higher-yielding garden with beautiful blossoms. It is a way of amusement and benefits my health as well.

My Hobby is Gardening Essay 2

A hobby is something that we do for pleasure in our free time. It is different from the profession. While the profession is followed to make money, a hobby is an activity for leisure and earns us satisfaction. Different people have different hobbies.

They include activities like reading, writing, singing, dancing, gardening, cooking, stamp-collecting, etc. We can develop some of these activities into our hobbies. A hobby lifts our spirits high, when we are depressed.

There are people who, at one time or the other, followed hobbies as professions and earned for themselves name as well as fame.

my hobby gardening essay

My hobby is gardening and I have grown a beautiful garden in my house. It is divided into two parts, one of which is for flowers and herbal plants of different varieties. I look after my plants and water them daily. I keep the spot neat and clean. Colors and fragrance of flowers are source of pleasure for me.

Sometimes, I invite my friends to visit my garden. They also enjoy the beauty and smell of flowers and site relaxed. In the second half of my garden, I grow vegetables. I grow tomatoes and some seasonal vegetables in it. Daily I pluck two or three tomatoes and eat them raw,

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Why Is It Important to Spend Time Outdoors: Essay

Why is it important to spend time outdoors: essay introduction, health effects of spending time outdoor: essay body, exercise & outdoor activities: essay body, mood & concentration benefits of outdoor activities: essay body, essay about outdoor activities: conclusion, works cited.

Do you like spending time in nature with family and friends? Then you will definitely enjoy writing an essay about outdoor activities! But why is it important to spend time outdoors? Essay example on this page has the answer: check it out!

Spending time outside the serenity one is used to have positive effects on the physical and the mental health. Research shows that spending leisure time in those activities not confined to your area improves both the physical and mental well-being.

Outdoor activities includes walking, fishing, running, playing, mountain hiking, biking, horseback riding, boating and fishing, kayaking, picnicking and swimming. It is also healthy to spend time in nature settings for example watching the rivers flowing, adventuring the forests and game parks (Sisson 1).

Research proves that engaging in outdoor activities is significant to the growth and development of the body and the mind. However, this can be achieved through other means like indoors, but with a lot of trouble and expenses (Komaroff 1)

Many people like serenity of spending leisure free time in nature so that they can reduce or eliminate the stress and fatigue of engaging in day-to-day activities. The natural scenery and fresh air outside have the positive effects for both adults and the kids. The overall quality of children’s life improves when they are actively engaged in outdoor activities.

Engaging in outdoor activities means that a person will get enough sunlight. Sunshine acts as a source of vitamin D. When the sunlight hits the skin, the process starts from the involvement of the liver and kidneys; this eventually results in the development of the biologically active form of the vitamin. Many other vitamins do not have powers to fight back the diseases as compared to the vitamin D that has been proved more powerful.

Research proves that vitamin D protects the body against serious diseases like cancer, heart failures, stroke and the diseases of the mind like depression more than other vitamins do. A good source of vitamin D is the exposure of the arms and legs to sunlight for ten to fifteen minutes. Age and the skin color affect the rate at which the skin receives Vitamin D from sunlight.

Older people above 65 years of age generate vitamin D four times the people in their twenties while the dark skinned people produce about half the levels of vitamin D in their blood compared to the white skinned people. Ultra Violet light is the one that generates vitamin D when in contact with the body. However, the UVB light might be blocked by the sunscreens (Komaroff 1).

Research shows that engaging in outdoor activities enables human beings especially children to get more exercise. Researchers from Britain argue that a child who engages in outdoor activities is double active than those engaging in indoor activities. This research was undertaken using machines that track the movement of 1,000 children throughout the day.

It is advisable that one engages in those activities that keep the body in motion for a good body exercise for example walking, hiking, biking, gardening, and cleaning up the yard among other vigorous activities. A good exercise is good for the growth and development of a child (Komaroff 2).

Research shows that human beings become happy if they exercise in outdoor activities. Natural light tends to boost people’s mood and the only place one can access natural light is by moving out of the enclosures. Physical activities relax and cheer up people. Spending time outdoors makes an individual more proactive, cheerful and initiates a happy mood.

Researchers call the practice of exercising the body in the presence of nature as the “green exercise”. Such exercises are significant to the growth and development of the mind. Researchers from England argue that engaging in a green exercise for at least five minutes improves self-esteem, enjoyment and mood (Komaroff 2). Outdoor activities have the mental benefits such as the overall stress reduction.

Thinking capacity also tends to improve through improvement of attention that enhances connectivity in the brain and allows people to have good focus. Workouts also give one an opportunity to be joyous (Sisson 2). Spending time outdoor improves concentration. Children with emotional and mental disorders tend to experience the feeling of depression, lack of concentration and are not hyperactive.

Attention Deficit Hyperactivity Disorder in children causes lack of concentration when they are subjected to too much work indoors. Research shows that such children will have better focus and improved concentration if subjected to the outdoor activities. Studies show that children with Attention Deficit Hyperactivity Disorder (ADHD) perform better in examinations after a scenery walk through a park than after an indoor walk in the neighborhood.

Other studies show that outdoor exercises have positive effects on children with ADHD. Adults who have a shorter span of concentration also experience this condition and engaging in outdoor activities may solve this (Komaroff 3). Spending time in an open natural setting drastically decreases the symptoms of ADHD, mental and behavioral disorders in children.

Workouts in a natural environment offer an emotional and behavioral release for the people with depression while the challenges faced during the adventure in outdoor activities help in regaining trust, self-confidence and improved self-esteem (Sisson 2).

Researchers from the University of Pittsburgh showed that patients with spinal surgery might heal faster when exposed to the natural light. When they are under medication, they tend to experience pain and stress. Another study reported that when a patient views outside through the window it has a positive impact on the healing process. This is due to the fresh air coming in from the window (Komaroff 3).

Other studies have also shown that, spending leisure time in nature decreases prevalence to diseases such as blood pressure, heart failure, and sympathetic nerve activity. The anti-cancer protein and natural killer cells increase over time to prevent the infection and the growth of the cancer cells.

Body exercises done outdoors in green and blue natural, water like swimming enhance the growth of such body protective cells. Studies have also proved that engaging in outdoor activities increases body energy, more positive hyperactivity, less depression, anger reduction, less confusion, and reduced stress as compared to the indoor workouts (Sisson 1).

Spending time outdoor means going outside the enclosed setting to a natural space where one gets enough time to adventure what is new in the natural setting. Researches proof that engaging in outdoor activities is beneficial for the growth and development of the physical and mental wellbeing of an individual. In children, spending time outdoor prevents the emotional and behavioral disorders.

A lot of research has been done to counter the claims that indoor activities play the same role as those by the outdoor activities in the physical and mental health of an individual such as the cost and the trouble associated with indoors. For a healthy living, both the children and the adults must be engaged in the outdoor activities in the natural setting such as rivers, mountains and forests.

Komaroff, Anthony. A Prescription for Better Health: Go alfresco. Boston : Harvard Health Publications, 2012. Print.

Sisson, Mark. The Rich and Measurable Benefits of Spending More Time in Nature . Oxnard: Mark’s Daily Apple, 2012. Print.

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IvyPanda. (2020, March 11). Why Is It Important to Spend Time Outdoors: Essay. https://ivypanda.com/essays/benefits-of-spending-time-outdoor/

"Why Is It Important to Spend Time Outdoors: Essay." IvyPanda , 11 Mar. 2020, ivypanda.com/essays/benefits-of-spending-time-outdoor/.

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IvyPanda . 2020. "Why Is It Important to Spend Time Outdoors: Essay." March 11, 2020. https://ivypanda.com/essays/benefits-of-spending-time-outdoor/.

1. IvyPanda . "Why Is It Important to Spend Time Outdoors: Essay." March 11, 2020. https://ivypanda.com/essays/benefits-of-spending-time-outdoor/.


IvyPanda . "Why Is It Important to Spend Time Outdoors: Essay." March 11, 2020. https://ivypanda.com/essays/benefits-of-spending-time-outdoor/.

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Leisure Time Essays

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leisure time activities essay gardening

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My Hobby – Gardening : Article, Essay, IELTS Cue Card, Speech

Introduction [essay on gardening].

A hobby is an activity done on regular basis in leisure time for pleasure and recreational purposes. It is not intended to be a source of income. With that being said, there are as many hobbies as there are people. Depending on your taste, any activity or sports can be made a hobby. Activities such as swimming, gardening, reading, et cetera are some of the most common hobbies. My hobby happens to be gardening.

Gardening and its wonders (Why Gardening is My Hobby?)

Ever since I was a kid I liked to be around plants and trees. Also, I was very much fascinated about gardening whenever I saw people planting trees in the neighborhood. As I grew up I started buying plants and practice gardening in my leisure time. I’ve learned a lot since then and now I’m a self-made gardener. It may not look like it but it is fairly easy to learn gardening and I can say that with my own experience. If you have no idea about gardening, it may seem like too much work and you may fear to mess things up, but it is okay to make mistakes. I too made silly mistakes in the beginning but I never stopped doing it because the activity gave me immense pleasure. I always had something to look forward to during holidays or lean work days. Also, I find spending time with nature very relaxing, especially after long work hours.

The first thing you want to do is set up soil bed. Based on where you live and the kind of access you have to resources, it is pretty easy as long as you don’t plan to cultivate exotic species which I won’t recommend for beginners. Start by buying seeds or plants you like that are native to your place. For starters applying and spreading organic compost and manure should suffice although you can go for some general fertilizers also. Just pay attention to the quantity you put in soil, less is better than more. Seeds can be spread on soil bed with a thin layer of soil on top. Just make sure that seeds are not densely packed. Another important thing is to water plants as per requirements. Avoid overwatering as it adversely affects plant’s health. Look up on the internet or some catalog to find water requirements for your plants. Above all it is necessary to understand that gardening is not a one-day thing, it requires consistency.

Conclusion (Speech On My Hobby – Gardening)

Developing any hobby is good as it helps to release stress and allows you to actually indulge in activities you really enjoy doing in leisure hours. Gardening just happens to be one great hobby. It also has benefits like allowing you to spend time with plants and trees in a clean and pollution-free environment. This is especially true if you do it in early morning hours before going to work. That’s what I do most of the time, except on the weekends. However, I always ensure that my hobby does not sabotage my family and other social commitments and it actually helps me maintain my workday productivity for the entire week. Having a hobby is great however while deciding to inculcate a hobby one should not follow others advice and should rather go for something that you really enjoy doing and which is compatible with your lifestyle. Pleasure from the activity is the most important of all considerations. And if you happen to choose gardening, welcome abroad!!

IELTS Cue Card

Describe an interest or hobby that you particularly enjoy..

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  • how long have you been doing it
  • who you do it with

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120 Leisure Activities Examples

leisure activities examples and definition, explained below

Leisure activities are any activities that people engage in during their free time, away from their work and other obligations.

We might also call them recreational activities or hobbies .

We’ve got examples from physical, travel, cultural, arts and crafts, and just about any other category you can think of. Explore them all below.

Leisure Activities Examples

Physical pursuits.

1. Walking: Walking provides a gentle yet effective form of cardiovascular exercise. Its simplicity and accessibility make it an ideal leisure activity for people of all ages as it can be enjoyed conveniently around local neighborhoods or in parks.

2. Jogging: Jogging can serve as a tranquil escape from daily life stressors, especially when performed in picturesque locations such as a city park. Regular jogging is proven to enhance cardiovascular fitness and mood.

3. Yoga: Incorporating a series of postures and controlled breathing exercises, Yoga is perfect for enhancing flexibility and balance. Regular practice could also promote mental wellness, with locations of practice varying from local community centers to peaceful home environments.

4. Swimming: Swimming is a low-impact leisure activity that serves as a full-body workout to improve muscle tone. Many find the rhythmicity of strokes and breaths meditative.

5. Cycling: Leisure cycling could be a delightful way to explore new landscapes on two wheels. The physical exertion benefits cardiovascular health, too.

6. Hiking: Hiking is a magnificent pursuit that combines physical exercise with the opportunity to appreciate natural beauty (like the breath-taking view atop a hill). The activity helps in toning muscles and improving cardio-respiratory fitness.

7. Dancing: Dancing serves dual benefits – it’s a platform for creative expression and a full-body cardiovascular workout. Various forms exist, ranging from ballroom dancing to hip-hop classes.

8. Kickboxing: Kickboxing is an intense fitness regime that not only helps improve strength, agility, and coordination, but the practice can also be empowering (e.g., classes taken at a local gym).

9. Tennis: Tennis is a competitive sport that involves two players (or doubles), giving one a full-body workout while engaging strategic thinking skills . Local clubs or park courts often provide a friendly community atmosphere.

10. Skateboarding: Skateboarding, a fusion of sport and art, develops balance and agility. Urban parks or custom-built skate parks provide the perfect venues.

11. Gardening: Gardening, although less strenuous, is a rewarding physical activity that combines creativity with moderate exertion. Establishing and caring for a home garden can create tangible, beautiful results.

12. Rock Climbing: Rock climbing is an adrenaline-pumping exercise that demands strength, endurance, and problem-solving skills . Both outdoor climbs or indoor climbing gyms offer unique challenges and experiences.

13. Basketball: Basketball is both a team sport and a stalwart leisure activity. It not only serves as a workout improving endurance and hand-eye coordination, but also nurtures team spirit.

14. Sailing: Sailing in the calm waters can be an exhilarating experience that combines the tranquility of the sea with the joy of steering a vessel. Proficiency in sailing demands understanding wind patterns and the mechanics of the boat.

15. Fishing: Fishing could be a leisurely and rewarding pursuit, often relished in serene environments. While the activity requires patience, the catch of the day provides a tangible reward for the time spent.

16. Aqua Aerobics: Aqua aerobics uses the resistance of water to provide a challenging cardiovascular workout. Classes held in local swimming pools offer a refreshing, low-impact alternative to land-based exercises.

17. Horseback Riding: Horseback riding is an engaging leisure activity that provides an opportunity to appreciate nature while also learning to communicate with the animal. Equestrian clubs often provide lessons, trails, and events for enthusiasts.

18. Pilates: Focusing on core strength, pilates combines elements of Yoga, martial arts, and Western forms of exercise. Regular practice in home settings or Pilates studios aids in flexibility, balance, and overall muscle strength.

19. Zumba: Zumba combines aerobics with dance movements inspired by various styles like salsa, samba, and hip-hop. Attending Zumba classes in local gyms serves as a fun way to break a sweat and learn new dance moves.

20. Beach Volleyball: Playing beach volleyball is a fantastic way to enjoy the sun and sand while getting a vigorous workout. Besides physical benefits, the team play nature of the game also offers an excellent platform for social interaction.

Cultural Activities

21. Museum Visits: A leisurely visit to a museum provides a window into historical, scientific, or artistic facets of our world. This activity allows for intellectual enrichment and an appreciation for different cultures or epochs.

22. Theater Performances: Watching a live theater performance, be it a dramatic play, musical, or dance recital, offers an engaging cultural experience. The energy of live performances often makes for a memorable outing.

23. Concerts: Concerts provide a unique platform to appreciate music in its most raw and powerful form. From symphony orchestras to local bands, these events cater to varied music tastes.

24. Cultural Festivals: Attending cultural festivals broadens one’s understanding of diverse traditions, often involving music, dance, and food. Many cities host such festivals, allowing attendees a chance to explore various cultures in their own locale.

25. Film Festivals: Visiting film festivals exposes one to cinema from around the world, often showcasing movies that are not found in mainstream theaters. Here, one can appreciate different storytelling styles or experimental filmmaking.

26. Art Galleries: An art gallery visit allows an individual to view and appreciate artistic expressions in various forms (such as paintings, sculptures, or installations). Such visits inspire creativity, spark conversations, and offer fresh perspectives on life.

27. Book Clubs: Book clubs provide an opportunity for literature enthusiasts to read and discuss various works. These gatherings can inspire philosophical discussions, personal insights, and foster a sense of community.

28. Poetry Readings: Poetry readings offer an intimate experience of listening to poets perform their work, often in small, cozy venues. Such events can stir emotions, resonate with personal experiences, or simply offer an appreciation of language’s beauty and power.

29. Language Exchange Groups: Language exchange groups, often found in larger cities or online platforms, allow native speakers to teach others their language while learning a new one themselves. These meetups foster understanding and appreciation for other cultures while forming new friendships.

30. Cooking Classes: Enrolling in cooking classes allows you to learn about diverse culinary practices, ingredients, and flavors. Such classes let you appreciate global gastronomy, often focusing on specific regional cuisine (like Italian pasta-making or Japanese sushi preparation).

31. Historical Reenactments: These events offer insights into life in different time periods, recreating historical moments or lifestyles. Participating or watching these awaken an understanding of history, not found in the pages of books.

32. Architecture Tours: These tours, focusing on cityscapes or specific architectural styles, provide in-depth knowledge about design, history, and cultural significance. Such tours can illuminate the relationships between people, places, and space around them.

33. Wine Tastings: At wine tastings, typically in vineyards, one can learn about wine production process while sampling different varieties. This leisure activity combines education, appreciation, and sensory indulgence.

34. Origami Workshops: By learning origami, the Japanese art of paper folding, one experiences a unique blend of creativity, patience, and precision. Such workshops often foster relaxation and impress upon the philosophies of minimalism and transformation.

35. Charity Work: Volunteering for charity work creates a direct impact on community welfare, bringing change and joy to others. Working in soup kitchens, animal shelters, or mentorship programs instills a sense of contribution and compassion.

36. Astronomy Clubs: Joining astronomy clubs and attending stargazing events offer opportunities to learn about celestial bodies and view astronomical phenomena like meteor showers. The activity combines science, nature, and wonderment of our universe.

37. Film Club: In film clubs, members watch and discuss various films, analyze cinematic techniques, and share perspectives. Through this, they delve into diverse narratives, explore different cultures, and appreciate the art of filmmaking.

38. Choirs: Joining a choir provides an outlet for those who enjoy singing, harmonizing with a group, and learning about musical arrangements. Besides improving vocal skills, it contributes to personal satisfaction and a sense of community.

39. Art Workshops: Art Workshops offer hands-on experience in various artistic disciplines like painting, sculpture, or pottery. These workshops serve as meditative spaces, encouraging creativity, experimentation, and personal expression.

40. Public Speaking Clubs: Enrolling in public speaking clubs, like Toastmasters, helps improve communication skills , boosts confidence, and fosters leadership qualities. These clubs provide a supportive environment for personal and professional development.

See More Cultural Activities Here

Hobbies and Arts

41. Photography: Amateurs and professionals alike appreciate photography for its ability to capture and express life’s moments. Engagement with this art form, whether using a traditional camera or a smartphone, allows for creative expression and visual storytelling.

42. Painting: Through painting, individuals can express emotions and ideas visually, utilizing various mediums like oils, watercolors, or acrylics. This creative process often brings relaxation and personal satisfaction.

43. Knitting or Crocheting: Knitting or crocheting offers a rewarding way to create various items like scarves, blankets, or sweaters. Apart from producing tangible objects, these hobbies foster relaxation, mindfulness, and patience.

44. Sculpting: Sculpting, through mediums such as clay or stone, allows people to shape three-dimensional works of art. It offers a unique ability to express creativity, test patience, and develop an understanding of form and structure.

45. Origami: The art of origami involves transforming a flat piece of paper into a sculptural form through intricate folding patterns. Mastering this unique art form provides a sense of achievement and mental relaxation.

46. Pottery: Crafting pottery involves shaping clay forms on a wheel, then firing them to hardness. It’s a fantastic way to create functional and decorative pieces, which instill a sense of accomplishment and aesthetic satisfaction.

47. Magic and Illusion: Practices of magic and illusion not just entertain but also stimulate the mind, requiring learning how to perform tricks that astonish audiences. This hobby enhances dexterity, observation skills and overall confidence.

48. Musical Instruments: Playing a musical instrument like the guitar, piano, violin or drums, can be deeply rewarding. The practice and mastery of an instrument can promote discipline, relieve stress, and provide personal satisfaction.

49. Writing Fiction: Writing fiction or poetry allows one to weave stories or express deep-seated emotions creatively. This pursuit provides an emotional outlet and may even lead to publication.

50. Stamping and Card Making: Stamping and card-making hobbies involve creating custom greeting cards for any occasion. The creativity involved in designing, stamping, and decorating these cards makes it an enjoyable hobby.

51. Model Building: Building models, like ships, planes, or miniature landscapes, require focus, patience, and attention to detail. It’s a hobby that results in a tangible, often fascinating finished product.

52. Bird Watching: Bird Watching or “birding” often involves venturing into nature to observe birds in their natural habitat, procuring both knowledge and appreciation for nature.

53. Gardening: Gardening at home involves growing flowers, vegetables, or herbs, enhancing the aesthetic appeal of living spaces while serving a functional purpose. Cultivating and caring for plants can offer a sense of accomplishment and tranquility.

54. Woodworking: Woodworking involves creating objects (like furniture or decorative pieces) out of wood. This hobby lets you work with your hands, develop problem-solving skills, and enjoy the satisfaction of creating something from scratch.

55. Baking: Baking as a hobby can be both creative and rewarding, with the bonus of delicious, homemade goodies at the end. Baking challenges can range from elaborate cakes to artisan bread, providing endless exploration.

56. Drawing: Drawing, whether with pencils, charcoal or digital mediums, allows the exploration of visual ideas and the expression of creativity. The hobby offers a means to relax, process emotions, and develop observation skills.

57. Comic Book Collection: Collecting comic books allows hobbyists to indulge in diverse narratives and appreciate distinctive graphic styles. Some collectors cultivate deep knowledge of specific characters, creators, or epochs in comic book history, often forming extensive collections.

58. Astronomy: Stargazing as a hobby can expand knowledge of celestial bodies and produce awe for the universe. With a simple telescope at hand, one can observe planets, constellations, and celestial events like meteor showers right from their backyard.

59. Dressmaking and Design: Dressmaking allows for customization of one’s style and fit of garments. The creative process stimulates imagination, improves problem-solving skills, and boosts self-confidence.

60. Magic Tricks: Performing magic tricks is a hobby that combines manual dexterity, quick thinking, and entertainment skills. It’s a fun way to bring joy and curiosity to people of all ages.

Travel and Relaxation

61. Road Trips: Road trips offer the freedom to explore various locations at your own pace. Sightseeing along the way and visiting local attractions make these journeys a memorable adventure.

62. Camping: Camping allows one to immerse in nature while honing survival skills. It can provide serenity, away from the hustle and bustle of daily life.

63. Meditation: Practicing meditation cultivates mindfulness and emotional well-being. Regular practice reduces stress and improves concentration through various techniques like focusing on breath, a word, or an object.

64. Spa Days: Visiting a spa provides a relaxing escape, helping to rejuvenate mind and body. Treatments like massages, facials, and body wraps can relieve stress and promote wellness.

65. Guided Tours: Guided tours, arranged by travel companies or independent guides, offer in-depth knowledge about historical sites, cities, or natural attractions. These tours often provide fascinating insights and trivia that enrich the travel experience.

66. Beach Getaways: A visit to the beach provides both leisure and thrill. Enjoying the sun, sand, and sea can be an elixir for the soul, while watersports offer an adrenaline boost.

67. Nature Walks: Nature walks serve as an opportunity to admire the beauty and tranquility of the natural world. Whether in a city park or a forest trail, these walks often offer relaxation and a deeper understanding of nature.

68. Cruises: Cruise trips offer an all-inclusive travel experience with activities, meals, and entertainment onboard. Visits to various ports allow a snapshot of diverse cultures and landmarks.

69. Tea Tasting: Attending tea tasting sessions enables understanding different tea types, brewing methods, and cultural traditions associated with tea. Tea estates often offer these sessions, providing a calm, aromatic ambiance.

70. Bird Watching Expeditions: Traveling to different habitats to observe birds in their natural environment expands knowledge of avian species. These expeditions often instill a deeper appreciation for biodiversity and conservation efforts.

71. Yoga Retreats: Yoga retreats provide an immersive experience of yoga practice, often in serene locations. These retreats combine physical exercise, meditation, and wellness workshops, promoting wellbeing and self-discovery.

72. Music Festivals: Attending music festivals offers an opportunity to watch various artists and bands perform live, often spread over a few days. These events also provide a platform to meet fellow music lovers and enjoy a shared community experience.

73. Theme Parks: Visiting theme or amusement parks offers a fun-filled day of rides, games, and entertainment. Such activities offer a break from routine and spark joy and excitement.

74. Food Festivals: Food festivals allow one to taste a variety of cuisines, discover new dishes, and indulge in gastronomic delight. Often these festivals also host cooking demonstrations or competitions, enhancing the culinary experience.

75. Wildlife Safaris: Wildlife safaris provide a rare and thrilling opportunity to observe animals in their natural habitat. Responsible safari experiences also contribute to conservation efforts and promote respect for native fauna.

76. Mountain Climbing: Mountain climbing offers a physically challenging yet rewarding experience. Reaching a summit, one not only experiences the grandeur of nature but also a sense of personal accomplishment.

77. Scuba Diving: Scuba diving opens a gateway to explore the underwater world, teeming with eclectic marine life and colorful corals. It’s a fascinating leisure activity that combines exploration, athleticism, and serene beauty.

78. City Tours: Taking city tours provides insights into a city’s history, culture, and landmarks. These tours often involve walking, cycling, or bus rides and can be a great starting point for exploring a new city.

79. Visiting National Parks: National parks offer a vast expanse of unspoiled natural beauty and diverse ecosystems. Visiting these parks offers recreational activities like hiking or bird-watching and fosters an appreciation for natural preservation.

80. Hot Air Balloon Rides: Experiencing a hot air balloon ride provides a unique perspective of landscapes from above. It’s a serene yet exhilarating experience, often remembered for a lifetime.

81. Video Gaming: Whether on a console or computer, video gaming is a popular leisure activity. Games span various genres, including action, strategy, role-playing, and simulation, offering entertainment and occasionally building problem-solving skills.

82. Blogging: Blogging serves as a platform to communicate thoughts, experiences, or knowledge about a specific interest. It can enhance writing skills , foster connections with readers, and establish oneself as a thought leader in a specific field.

83. Building Computers: Building or modifying computers offers a hands-on understanding of computer hardware. This hobby can create a custom machine that caters to individual needs while providing a sense of accomplishment upon completion.

84. Podcasting: Podcasting enables sharing ideas, narratives, or expert commentary around specific subjects. Creating or tuning into podcasts fosters knowledge-sharing and serves as an engaging leisure activity.

85. Virtual Reality (VR) Experiences: VR technology offers immersive experiences, ranging from games to virtual tours of far-off places. The interactive nature of VR provides a unique way to relax and explore.

86. Coding: Learning to code languages like Python or JavaScript can not only enhance problem-solving skills but also enable creating websites or apps. Coding as a hobby can lead to personal projects or potential career paths.

87. Drone Flying: Flying drones as a leisure activity provides unique perspectives of landscapes. For enthusiasts, this could also include drone racing or capturing spectacular aerial photography.

88. 3D Printing: 3D printing allows the creation of physical objects from digital designs. The process opens avenues for creativity, innovation, and the satisfaction of bringing designs to life.

89. Digital Art: Creating digital art, using tools like Adobe Photoshop or Illustrator, offers unique possibilities for creating designs or illustrations. This hobby allows for creative expression and can also be a stepping stone to professional work.

90. Online Chess: Digital platforms have made chess widely accessible, enabling games with opponents across the globe. Playing online chess can challenge the mind, improve strategic thinking, and provide a sense of achievement.

91. Mobile Photography: Leveraging the capabilities of smartphone cameras, mobile photography enables capturing high-quality photos. This hobby allows creative expression and can be coupled with mobile editing apps to further enhance the images.

92. Virtual Volunteering: Virtual volunteering activities, like digital mentoring or online fundraising, enable contributing to causes from home. This digital engagement offers a sense of fulfillment by helping others.

93. Social Media Content Creation: Creating content for social media platforms (like Instagram, YouTube, and TikTok) is an increasingly popular pastime. It pushes for creativity, allows sharing aspects of one’s life, and fosters a sense of community with followers.

94. E-reading: E-readers have made thousands of books available at one’s fingertips. They allow book lovers to carry their entire library wherever they go, facilitating reading anytime and anywhere.

95. Video Editing: Video editing, using software like Adobe Premiere or Final Cut Pro, allows one to craft compelling narratives or visual effects. This activity requires creativity and technical skills , often resulting in personal or shared video projects.

96. Augmented Reality (AR) Games: AR games like Pokémon Go blend digital elements with the real world, offering a unique gaming experience. Incorporating physical movement, these games offer a fun, immersive way to spend leisure time.

97. Online Trivia and Quizzes: Numerous online platforms offer trivia games and quizzes that test knowledge across a range of subjects. It’s an enjoyable and engaging way to learn new things and compete with friends or players globally.

98. Internet Radio and Music Streaming: Services like Spotify or Apple Music have revolutionized music listening, with broad and customized playlists. These platforms offer access to a vast array of artists, genres, and podcasts, making the discovery of new music an engaging activity.

99. Online Courses: Online platforms offer courses across various disciplines like coding, design, or marketing. Through this, one can explore interests, learn new skills, or further knowledge at their own pace.

100. Animation: Creating animation or cartoons using software like Blender or SketchBook can be a fascinating hobby. It can spur creativity and can lead to the creation of short films or GIFs for sharing.

101. E-commerce Selling: With platforms like eBay or Etsy, people can start selling handmade crafts, vintage items, or even unwanted stuff as a hobby. The activity not only earns extra cash but can also be fun and rewarding.


102. Magic and Illusion: Learning and performing magic tricks not only entertains but also stimulates the mind, by learning how to perform tricks and illusions that astonish audiences. This hobby enhances dexterity, observation skills, and overall confidence.

103. Metal Detecting: Metal detecting is an outdoor activity that could lead to discovering interesting and perhaps valuable objects burrowed in soils of parks, beaches, or historical sites. Apart from the thrill of finding buried treasure, metal detecting presents a chance to learn about history.

104. Homebrewing Coffee: Brewing coffee at home has grown into a sophisticated hobby. Experimenting with coffee beans, brewing methods, and techniques to produce the perfect cup can become a quest for many caffeine enthusiasts.

105. DIY Crafts: DIY crafts can include a wide array of projects, like home decor, handmade jewelry, or upcycling items. These activities allow for creativity and could also offer practical solutions or idiosyncratic styles to homes.

106. Volunteering: Volunteering time and skills to social, environmental, or community projects is a rewarding activity. It helps to create a positive impact on others’ lives and develops personal skills and experiences.

107. Stargazing: Stargazing introduces astronomy enthusiasts to celestial wonders. Observing constellations, meteor showers, and planets fosters a profound connection with the universe and an understanding of astronomical phenomena.

108. Calligraphy: Practicing calligraphy combines art and writing, providing a creative outlet that also improves handwriting. Styles ranging from the traditional to the contemporary create beautiful art pieces and personalized cards or invitations.

109. Puppetry: Art of puppetry, creating and manipulating puppets, is a unique creative pursuit that can be performed for self-enjoyment or entertainment for others. Puppet creation allows for artistic expression, while performing improves storytelling and performance skills.

110. Parkour: Parkour, also known as free-running, is an outdoor activity involving movement through urban environments with agility and speed. This hobby not only improves physical fitness but also builds mental resilience and problem-solving skills.

111. Ghost Hunting: For the brave at heart, ghost hunting can provide thrill and a rush of adrenaline. This unusual hobby often involves visiting haunted locations and can lead to interesting, spooky tales to share.

112. Astronomy: Engaging in a pursuit of knowledge about celestial objects, space, and the physical universe can be both educational and awe-inspiring. With a simple telescope, even amateur astronomers can discover the beauty of distant stars and planets from their own backyard.

113. Stand-Up Comedy: Performing stand-up comedy is a creative and challenging leisure activity. This pursuit not only serves as a platform for humor and storytelling but also boosts public speaking skills and confidence.

114. Fermenting: Fermenting foods and drinks at home, such as pickles, yoghurt or Kombucha, is a growing hobby. It can be a rewarding way to create tasty, probiotic-rich foods at home.

115. Urban Exploration: Urban exploration involves visiting and documenting abandoned and restricted areas in urban settings. This pastime requires a sense of adventure and can lead to the discovery of forgotten pieces of history.

116. Candle Making: Homemade candles not only fill homes with delightful aromas but also serve as unique decor pieces. The process allows for creative control over the scent, color, and shape of the candles and can result in personalized gifts for friends and family.

117. Soap Crafting: Crafting soap at home allows for the customization of ingredients, shapes, and scents. It’s a fun, hands-on hobby that results in practical, homemade products.

118. Genealogy: Researching genealogical history provides fascinating insights into one’s ancestry, offers a personalized way to explore history, and may lead to surprising discoveries about family heritage.

119. Antiquing: Antiquing, or the art of finding, acquiring, and appreciating old objects, can be a fulfilling pastime. Visiting antique shops and markets fosters an appreciation of history and craftsmanship that modern items often lack.

120. Tea Ceremony: Studying and performing the traditional tea ceremony can be a meditative and cultural learning experience . This pursuit provides an immersion into the historical and spiritual aspects of tea culture.

Leisure activities cater to diverse interests and provide an avenue for individuals to relax, enjoy and broaden their horizons. Remember, the key to a fulfilling leisure activity is that it should bring you joy and enhance your overall life quality. Now, how about putting down this article and enjoying your favorite leisure activity?


Chris Drew (PhD)

Dr. Chris Drew is the founder of the Helpful Professor. He holds a PhD in education and has published over 20 articles in scholarly journals. He is the former editor of the Journal of Learning Development in Higher Education. [Image Descriptor: Photo of Chris]

  • Chris Drew (PhD) https://helpfulprofessor.com/author/chris-drew-phd/ Social-Emotional Learning (Definition, Examples, Pros & Cons)
  • Chris Drew (PhD) https://helpfulprofessor.com/author/chris-drew-phd/ What is Educational Psychology?
  • Chris Drew (PhD) https://helpfulprofessor.com/author/chris-drew-phd/ What is IQ? (Intelligence Quotient)
  • Chris Drew (PhD) https://helpfulprofessor.com/author/chris-drew-phd/ 5 Top Tips for Succeeding at University

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Great list of Leisure activities. I am a Therapeutic Recreation University Student and I am looking forward to seeing how I can implement these ideas into programs or patient recommendations in the future. Thanks for sharing!

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IELTS Essay, topic: Leisure time activities

  • IELTS Essays - Band 6

Some people think that it is important to use leisure time for activities that develop the mind, such as reading and doing crossword puzzles. Others feel that it is important to give one’s mind a rest in leisure time. Discuss.

leisure time activities essay gardening

Some people want to relax after their day of work. These people may prefer to relax by watching movies, reading or getting a massage. People who have a such as doctors, teachers and builders may choose these types of activities. If you are a doctor, you may feel that you want to let your body rest after work and you don’t want to do a five kilometer run after work, because you are already physically tired.

On the other hand, some people choose to be active in their leisure time because they do . For example, these people many spend all day sitting on a chair and their work. At the end of a working day, they a backache, and all of their body tired so they need to stretch their arms and improve their health by doing some activity such as going to the gym or swimming.

To sum up, the important thing is that people want to stay healthy by choosing what is best for them. In my view, the wrong way is to stay at home in your leisure time if you have a job.

This essay needs work. It has the right structure and covers the task. However there are many poorly structured sentences, many of the sentences are too simple and don’t have enough complexity, there are grammatical errors and some prepositions are use incorrectly (see comments underlined in blue). Overall, this looks like a Band 6 – 6.5 essay.

Click here to see more IELTS essays of band 6

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Gardening ABC

benefits of gardening as a hobby

Gardening As A Hobby: 16 Benefits That Will Blow Your Mind

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Have you ever wondered why gardening isn’t just a hobby but a source of profound well-being? It turns out that tending to your garden has far-reaching benefits that extend beyond just growing beautiful blooms or a bountiful harvest.

In today’s fast-paced world, where stress and anxiety have become all too common, finding a way to unwind and connect with nature is increasingly vital. Many people are looking for hobbies that not only provide relaxation but also nurture their physical and mental health.

This blog post is your gateway to understanding the numerous benefits of gardening as a hobby . We’ll delve into the therapeutic qualities of nurturing plants , the physical health advantages , and how it can improve your overall quality of life . By the end of this read, you’ll appreciate how a simple pastime can transform your well-being .

Throughout this article, we will explore the 16 unique advantages of gardening as a hobby , demonstrating why it’s a pastime worth cultivating. From reducing stress to promoting physical activity, gardening has something to offer everyone. It’s time to unearth the secret world of benefits hidden within your garden’s soil.

Join us as we plant the seeds of knowledge about the incredible benefits of gardening. Whether you’re a seasoned gardener or contemplating taking up this hobby, you’ll discover a wealth of reasons to get your hands dirty and embrace the green sanctuary of your garden.

What Is A Hobby?

gardening as a hobby

As per Wikipedia “A hobby is a regularly undertaken activity that is done for pleasure, typically during one’s leisure time” .

So the primary focus of any hobby is to gain some recreation and not much of earning money. It gives you delight and helps in passing your leisure time.

Gardening as a hobby is more than recreational, it has everlasting benefits. Gardening rejuvenates our minds and souls. It has huge learning opportunities for children, adults, and society. Gardening is also rewarding in terms of money and time.

Everyone should have some form of hobby. It not only enriches us but also provides a vital energy boost to propel us in our professional lives as well.

Most of us follow some hobby or the other. Hobbies differ from person to person. There can be as many hobbies as there are men and women in the world. Stamp collecting, coins collecting, photography, swimming, Gardening, kite-flying, etc., are a few of the common hobbies.

View this post on Instagram A post shared by Oprah (@oprah)

In this article, we will discuss Gardening as a hobby and its benefits to society. We will see how far gardening can fulfill those needs as we go along with the article.

Gardening As A Hobby:

Gardening is my hobby. It brings me in touch with the green plants and flowers and fills my lungs with pure Oxygen. The great pleasure I get from planting, and growing flowers, and vegetables during the season is not comparable with any other feelings.

It is useful in many ways. Through this blog, I made an attempt to create awareness about planting as a hobby and show you several reasons why I think this is one of the best hobbies you can have.

Benefits of Gardening As A Hobby:

Gardening is a hobby that can be easily picked up in any location and at any time of year. There are many different types of gardens to try out but no matter the type of garden you choose, the benefits are sure to follow.

Following are 16 amazing benefits that make gardening one of the best hobbies for a person.

1: Garden Is A Learning School For Your Kids

Garden Is A Learning School For Your Kids

Gardening is an incredible activity to do with kids. Children can learn the names of colors, fruits, and vegetables.

By planting and harvesting, they will also learn to count. Maintaining a garden will also make your kids more creative. And, of course, knowing how to grow food is a skill that will assist them throughout their entire life.

A gardening toy set like this is not only cute but also functional. Kids can become little gardeners and play with dirt, and sand or do some gardening work. It’s a great way to promote their imagination and physical activity and make them more creative.

Garden Tool Set, CHRYZTAL Stainless Steel Heavy Duty Gardening Tool Set, with Non-Slip Rubber Grip, Storage Tote Bag, Outdoor Hand Tools, Ideal Garden Tool Kit Gifts for Women and Men

So when they’re not playing video games they could be gardening.

2: Gardening Is Close To Mother Nature

Gardening enables kids to spend time in nature, being up close and personal with butterflies, ladybugs, worms, ants, and spiders.

It allows children to get comfortable with soil while learning that food comes from the earth and not a drive-through.

3: Children Will Learn To Take Ownership And Responsibility

Children learn To Take Ownership And Responsibility in gardening

Gardening is a great way to teach your children, ownership, and responsibility. It’s a good idea to get them their own tools.

It a llow s them to be in charge of their little patch of earth. It will demand their attention to watering , weeding , and harvesting.

You can learn more about gardening with kids in this book by Brandy Stone . This 150-page book is filled with fun and interesting concepts for both kids and adults to learn.

4: Gardening Teaches Sustainability And Conservation

Gardening as a hobby also teaches children two universal truths.

  • How to sustain themselves in their environment. and  
  • Resources are not infinite, and they need to be cultivated.

5: You Will Achieve Food Security By Growing Your Own Organic Foods

One of the most compelling reasons to start your own garden is food security. Though you can get organic vegetables outside in the market, you are never really sure of their quality. There are always doubts about exactly how it is grown unless you do it yourself.

In a world with so many uncertainties about food availability and quality, having control over your food source can be a game changer.

When you grow your own garden, you decide what goes in the soil and to the plant but more importantly WHAT DOESN’T .

Gardening reduces your dependency on grocery stores and agricultural industries that may be subject to disruptions or prone to contamination.

6: You Will Get The Food At Its Best Condition For Consumption

Any produce is at its peak nutritional value when ripe. Fruits and vegetables are plucked well before they mature. Then they have to travel a long way before they come to the supermarkets. It may even become ripe by the time you eat it.

The nutrition in the fruit comes from the stem of the living plant. and the value actually decreases with each passing day, after harvest.

When you have your own garden you get the vegetables as nutritious as they can get with most of the nutrients intact.

7: Gardening Gives You Fun Ways To Do Exercises

Gardening is a Fun Way To Do Exercises

Gardening is a fun way to burn calories and improve your physical health. From carrying objects to digging and planting, building sheds, and just moving stuff around in your yard, you are challenging your muscles daily.

And because it’s enjoyable, you don’t even realize that you’re doing physical exercise and increasing endurance, flexibility, strength, and overall physical health. Your garden is your gym.

8: Gardening Boosts Your Immunity

One key benefit of growing plants is that it boosts your immunity which goes a long way towards healthy living. This is because you are likely to have constant contact with microorganisms, so your immune system will be put to the test.

Another benefit of gardening is while working in your garden you also absorb a lot of vitamin D. Vitamin D strengthens your bones, and lowers the risk of developing multiple sclerosis,  prostate cancer,  breast cancer, and many other diseases. 

Well, as we age our immune systems naturally get weaker, so having a hobby like gardening can help give you an upper hand against germs and viruses and ensure living a healthier life.

REASON 9:Gardening Can Save You A Lot Of Money

View this post on Instagram A post shared by Brandi Milloy-Simon (@brandimilloy)

The average family with a vegetable garden can save a lot of money when they grow veggies rather than buying them from outside.

This might sound very little, but over the years these amounts add up.

10: Gardening Saves You A Lot Of Time From Visiting Stores

Gardening Can Save You A Lot Of Money

Imagine a situation. You might have forgotten to take cilantro while buying your vegetables. And in the midst of cooking, you are in dire need of some of them. You can always fetch it from your Kitchen garden .

Having fresh ingredients in your backyard beats a trip to the store every time!

11: Better Taste Every Time

Homegrown vegetables taste SIGNIFICANTLY better than store-bought ones.

12: Endless varieties of fruits and veggies

Grocery stores and farmers’ markets usually keep two or three varieties of fruits or veggies. But when you grow your own you can choose seeds from an endless list. Do you know how many varieties of tomatoes you can grow in your kitchen garden?

13: Gardening Can Lower Your Stress Levels

Gardening Can Lower Your Stress Levels

Gardening can help you find a way to calm down, rewind, and relax your mind. It has been proven that gardening can lower your stress levels just as much as other activities like reading or meditation.

It is because gardening outdoors helps relieve tension in the mind and body, keeping you calm and happy. When we dig our hands into the earth or nurture plants, we release tension and anxiety, creating a soothing effect on our minds and bodies.

So the more time you spend planting outdoors the lesser will be the stress.

14: Gardening Improves Mental Health

Another benefit of gardening is that it improves your mood and overall mental health. Gardening is a great way to pass the time, connect with nature, and relax in your own backyard.

Research shows that when we go outside and work in our garden, our anxiety levels can go down, and our mental health improves.

The Complete Gardener's Guide: The One-Stop Guide to Plan, Sow, Plant, and Grow Your Garden

15: Gardening Gives A Sense Of Empowerment And Personal Independence

Gardening is not only relaxing, but it’s also a means of resistance. Gardening is a way for you to take power back from the system and create something that is your own.

Growing your own food and eating it will give you a sense of empowerment. Now, you won’t have to depend on others for your food and instead, will be able to decide what goes inside your gut.

16: Altered State Of Consciousness

Altered State Of Consciousness in gardening

When you take the time to focus on nature and what’s around you, you will find yourself in an altered state of consciousness. Studies have shown that people who regularly spend time in nature have lower blood pressure, lower heart rates, and better sleep quality.

Gardening is also a great way to meditate, as it allows you to focus inwardly on your thoughts, feelings, and emotions without being distracted by the outside world.

The quietness of tending the garden is conducive to relaxation and meditation. If your garden space is in a private area of your home or garden, you can enjoy this time alone without any interruptions.

This will help you clear your mind and think peaceably about various topics that are troubling you.


In conclusion, gardening is not just about planting seeds; it’s about nurturing a connection with nature, creating a sanctuary of serenity, and reaping the bountiful benefits it offers.

We’ve explored the many facets of this wonderful pastime, from the therapeutic joy of tending to your garden to the sense of accomplishment that blooms with every blossom.

Now, take a moment to reflect on your gardening journey and ask yourself, ‘What do I want my garden to say about me?’ Embrace this question as an opportunity to infuse your unique personality into your green haven, creating a landscape that reflects your passions, your style, and your creativity.

But this isn’t the end; it’s only the beginning. Gardens, like life, are ever-evolving. So, let’s continue this green adventure together. In our upcoming articles, we’ll delve deeper into garden design, plant care, and innovative gardening techniques.

As you step away from this screen and into your garden, remember that each seed you plant is an invitation to nature’s wonder, a promise of a brighter, more colorful tomorrow. Gardening isn’t just a hobby; it’s a journey of growth and discovery that nourishes not only your plants but your soul.

So, grab your gardening tools, and let’s cultivate your green paradise together. Stay tuned for more tips, advice, and inspiration on our green path ahead.

Thank you for joining us on this gardening adventure. Happy gardening!”

If you want to start gardening but are worried about the success of growing plants try some of the easiest growing plants , trust me you won’t be disappointed.

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leisure time activities essay gardening

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Essay on Gardening for Students and Children

500+ words essay on gardening.

Garden is a piece of property near or around our house where various trees, flowers , fruits, vegetables and so on are cultivated. There are many types of garden, including flower garden, fruit garden, vegetable garden, botanical garden, and medicinal herb garden. People like growing fruit or vegetable gardens near their homes. These gardens are known as gardens of the kitchen. Some of the colleges also have their own gardens to work in for their learners. Thus, the Essay on gardening is an insight into some of the best practices used for gardening.

Essay on gardening

Gardening is a good and enjoyable pastime. Each garden is surrounded by a fence. Usually, fences are made of wood or bamboo. The green fence is raised around the garden sometimes.

The garden is split into various parts. Each section is split into beds. Every bed is surrounded by an earthen uplift. For flower crops, fruit trees, vegetables, and medicinal herbs, some parts are intended.

In distinct seasons, people raise distinct types of vegetables. Pumpkin, gourd, bitter gourd, garlic, tomato, snake gourd, brinjal, bean, pea, cabbage, turnip, cauliflower, radish, spinach, ladyfinger, etc. It is also possible to grow fruit trees such as apples, chickoos, plums, etc. In addition, it is possible to grow various types of shrubs, creepers, and trees in a garden. Everything comes under the kingdom of plants.

Read 500 Words Essay on Trees here

People are spotting gardens, rooting grasses, preparing beds, sowing seeds, planting trees and watering crops on frequent bases. By working both morning and evening, they keep the garden neat and tidy.

The manure the gardens as well. It is very essential to take care of insect crops in the garden. For the crops, insects can be dangerous. On the crops, flowers, and fruits, they lay eggs. Sprinkling insecticides can destroy these eggs. In the soil, lime is occasionally blended to kill the germs and bacteria in it. So the soil’s fertility improves.

Get the huge list of more than 500 Essay Topics and Ideas

Importance of Gardening

While many crops grow in the wild, in their homes or yards, individuals also grow and grow certain crops, bushes, and trees. This activity is referred to as gardening. Although it may seem to some as a hobby, the reality is that gardening is truly quite useful and therefore essential to us.

Gardening is an activity that is quite physical. It includes weeding, plant watering, mulching, trellising, and harvesting–all of which involve the gardener’s physical labor. It, therefore, becomes a great complement to your workout routine.

Gardening is a very practical activity as well. You can develop your own vegetables and fruits so that you have good food on the table.

Aesthetic gardening appeals to the need for beauty in human beings. Ornamental gardening is happy with beauty to our side. Furthermore, flowers are a component of most occasions like births, anniversaries, weddings, birthdays and funerals.

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Band 9 sample essay about leisure activities

Home  »  IELTS BAND 9 ESSAYS  »  Band 9 sample essay about leisure activities

Some people believe that children’s leisure activities must be educational, otherwise they are a complete waste of time. Do you agree or disagree? Give reasons for your answer and include any relevant examples from your experience.

To derive a double benefit from anything is considered a bonus, and this is especially the case when discussing leisure activities for children. The idea to fuse both education and entertainment into one activity is a goal of many educators; some would even believe that failure to do this makes the activity pointless. Drawing from examples in Sweden and reviewing games, such as Pokemon, I firmly believe that all activities should have an educational value.

Leisure activities are a perfect time to take advantage of the receptiveness in a child’s mind, and some countries are adamant about this. Take Sweden, for example. For many years they have legally stipulated that all children’s toys sold in the country should have some educational value. In addition, for such a rule to be passed it must be upheld by scientific research. Therefore, the advantage of incorporating an education element into toys is scientifically proven.

On the other hand, across the UK, children were wasting their time collecting and learning the statistics of each creature on each Pokemon card. If, however, these cards had been intertwined with more educational data the child could have simultaneously gained a more practical education. Due to the child learning large swathes of irrelevant and useless information it can be argued that the time would have been better spent with real facts and figures on the cards.

To conclude, scientific evidence from Sweden and fantasy games such as Pokemon with little educational value are two clear reasons why children’s leisure activities should have an element of learning involved.

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leisure time activities essay gardening

Apparently, Gardening Can Be Just as Good for You as Going to the Gym

Grab the shears!

Flower, Plant, Garden, Wood, Yard, Annual plant, Herb, Groundcover, Flowerpot, Impatiens,

  • Research shows that less than an hour a week of these activities is linked to decreased rates of death from cancer and cardiovascular diseases.
  • There have been other studies that also speak to the mental health benefits of gardening.

Break out your gardening gloves ! A new study reveals that doing leisure activities—like planting flowers, and yes, even weeding—can be as healthy for you as a workout.

The study , which took into account 11 years of data gathered from almost 90,000 participants from across the globe, tracked “leisure time physical activity." Think: dancing, walking, and possibly even doing some vigorous coloring .

The research, collected from the National Health Interview Survey, performed annually by the Centers for Disease Control and Prevention , saw that doing just 10 to 59 minutes a week of these activities could lower your risk of dying from cardiovascular diseases and cancer by 18 percent, compared to an inactive lifestyle.

Move around even more? 150 to 299 minutes of hobby-fueled activity every week led to a 31 percent decrease in "all-cause mortality."

While this study is focused on sneaking in some light cardio in more enjoyable ways than the elliptical, it's not the first time gardening has been associated with improved health.

A meta-analysis linked gardening to reduced rates of depression, anxiety, as well as a general increase in quality of life—which, anyone who has ever spent a quiet morning cathartically pruning roses can attest to.

Even Oprah enjoys time tending to her harvest.

And, if the survey isn't enough to convince you, let this joyful photo serve as a PSA to plant some seeds.

For more ways to live your best life plus all things Oprah, sign up for our newsletter !

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Brie Schwartz is an editor, writer, and content strategist. She’s covered beauty, fashion, relationships, health, travel, Disney, decorating, DIYs, food, booze, and everything in between. She was most recently the deputy editor of Oprah Daily, where she helped bring the mission of guiding readers to live their best life to the (virtual) pages. Her writing has appeared in Good Housekeeping, Glamour, Cosmopolitan, Delish, Country Living, Esquire, Elle, Marie Claire, Seventeen, The Spruce, Woman’s Day, Women’s Health, and Men’s Health. 

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