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Paraphrasing in APA

Paraphrasing is the art of putting information into your own words while writing a research paper, in order to maintain the academic integrity of your project. This is important because you need to use solid evidence as a researcher, but you need to put information into the proper format to avoid plagiarism. The American Psychological Association (APA) created a writing style in 1929 that calls for uniformity and consistency in giving credit to sources in your research.

How to properly paraphrase

If you do not properly paraphrase your source material following the APA style, you are at the risk of losing credibility as a writer and possibly plagiarizing. Although paraphrasing is not difficult, it does take time and a little forethought to do it correctly. There are several steps you should follow in order to achieve success.

1. Read the original source

The first step in creating an effective paraphrase is to carefully read the original source. Read it the first time to get the overall understanding, and then do a second closer reading in order to gather details and material that will help you formulate your argument.

2. Take notes in your own words

After reading the original source and determining what details can help you formulate your argument, take a minute to jot down some notes. Be careful to put everything into your own words. Change the structure of the sentence as well as the vocabulary.

Also, take a moment to take notes on the context of the source. Why was it written? Who wrote it? When was it written?

3. Construct a paraphrase

In order to construct a paraphrase, you need to include the same information, but with different sentence structure and different vocabulary. APA rules say that a paraphrase should be approximately the same length as the original.

You also need to add contextual text around the paraphrase so it fits within your paper.

4. Double check the original source to avoid duplication

Although an extra step, it is always a good idea to read through the original source one more time to make sure that you have chosen different words and varied the sentence structure. This is a good time to add the APA requirements of author and year of the source so that you have it handy.

5. Include an APA in-text citation

Even though you are putting a paraphrase into your own words, APA requires an in-text citation for paraphrasing. You can create a parenthetical citation or a narrative citation to accomplish this.

Remember: All in-text citations will also need a corresponding APA reference in the APA reference page . For this article, we’re just focusing on in-text citations in paraphrases.

For both types of in-text citation, you will need the following source information:

• Author’s last name
• Year published
• single page: p. #
• page range: pp. #-#

Parenthetical citation

For an APA parenthetical citation , write your paraphrase and then add the author and year in parenthesis at the end. Use a comma between the author and the year inside the parenthesis, and put the period for the end of the sentence outside the parenthesis.

Oh, say can you see by the dawn’s early light What so proudly we hailed at the twilight’s last gleaming? (Key, 1814).

My parents traveled from Italy to Germany and then France. As the oldest child, I traveled with them after being born in Naples. They were very close, and shared that love they had for each other with me (Shelley, 1818, p. 78).

Narrative citation

In a narrative citation, you introduce the author’s name as part of the sentence, and put the year in parenthesis.

Francis Scott Key (1814) wrote very special words while overlooking a battle: Oh, say can you see by the dawn’s early light, what so proudly we hailed at the twilight’s last gleaming?

For further details, visit this guide on APA in-text citations.

Paraphrasing example

Franklin Delano Roosevelt gave an inaugural address in January 1933 during the Great Depression. This is an excerpt taken from an online source :

This is preeminently the time to speak the truth, the whole truth, frankly and boldly. Nor need we shrink from honestly facing conditions in our country today. This great Nation will endure as it has endured, will revive and will prosper….

1. Read original source text

In order to paraphrase, read through the text once to get the gist of it, and then again for deeper understanding. The context of this passage is also significant. It was given by a U.S. president during the Great Depression. What do you think he was trying to achieve?

Next take notes in your own words. Without immediately looking at the text, jot down what you think is the main point or concept of it. Next, take notes on the context of the source (you can look at the source for this).

For this passage, a few example notes could be:

• Facing truth
• Harsh current reality
• Believing that this great nation will endure and eventually prosper again
• Speech by President Roosevelt in 1933
• Given during the Great Depression
• He was addressing his citizens

Now’s the time to construct the paraphrase. Based on the notes above, a paraphrase would look something like this:

With his inaugural speech, Roosevelt was carefully trying to prepare citizens of the Nation to face the harsh reality that the Great Depression had caused, while also reassuring them that the country would endure and eventually prosper again.

4. Double check with the original source

The paraphrase above doesn’t not look too similar to the original, but we could still change a few words that were also in the original phrase (like “Nation,” “endure,” and “prosper). Revised, it looks like this:

With his inaugural speech, Roosevelt was carefully trying to prepare citizens of the United States to face the harsh reality that the Great Depression had caused, while also reassuring them that the country would eventually bounce back .

5. Add an APA in-text citation

An APA in-text citation means including the source’s author, year published, and page numbers (if available). The paraphrase already has the author’s name, but the year published needs to be added in parentheses. This is from an online source so no page number is needed.

With his inaugural speech, Roosevelt (1933) was carefully trying to prepare citizens of the United States to face the harsh reality that the Great Depression had caused, while also reassuring them that the country would eventually bounce back.

Examples of poor paraphrasing

Most people who fail at paraphrasing use the same sentence as the original source, and just change a word or two. If this is the case, the paraphrase would look something like this:

This great country will endure as it has endured, will come back to life and will prosper. So, first of all, let me show my strong belief that the only thing we have to worry about is fear itself…”

Another problem with paraphrasing occurs when you do half the job. Although the first and third sentences change the sentence structure and vocabulary in the sample below, there are some sections that are taken word-for-word from the original.

“From Italy they visited Germany and France. I, their eldest child, was born at Naples, and as an infant accompanied them in their rambles. I remained for several years their only child. Much as they were attached to each other, they seemed to draw inexhaustible stores of affection from a very mine of love to bestow them upon me.

Paraphrase:

My parents visited Italy and then Germany and France. I, their eldest child, was born at Naples. I traveled with them and was their only child for a few years. They loved each other and they seemed to draw inexhaustible stores of affection from a very mine of love.

In addition to the word-for-word similarities, this paraphrase doesn’t mention the original source’s author, year published, or page number (Shelley, 1818, p. 78).

Key takeaways

• In order to avoid plagiarism, APA delineates the way to give credit to sources when you are paraphrasing.
• In APA style, parenthetical citations demand the author and year of source.
• In order to create a stellar paraphrase, you need to change the structure and the words, but keep the main idea intact.

Published October 28, 2020.

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Paraphrasing

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When you write information from a source in your own words, cite the source by adding an in-text citation at the end of the paraphrased portion as follows:

Mother-infant attachment became a leading topic of developmental research following the publication of John Bowlby's studies (Hunt, 1993).

Note : If you refer to the author's name in a sentence you do not have to include the name again as part of your in-text citation, instead include the year of publication following his/her name:

Hunt (1993) noted that mother-infant attachment became a leading topic of developmental research after the publication of John Bowlby's studies.

Paraphrasing Examples

Original Source

Homeless individuals commonly come from families who are riddled with problems and marital disharmony, and are alienated from their parents. They have often been physically and even sexually abused, have relocated frequently, and many of them may be asked to leave home or are actually thrown out, or alternatively are placed in group homes or in foster care. They often have no one to care for them and no one knows them intimately.

Source from: 

Rokach, A. (2005). The causes of loneliness in homeless youth.  The Journal of Psychology , 139, 469-480. 

Example:  Incorrect  Paraphrasing

The homeless come from families with problems. Frequently, they have been physically or sexually abused, or have lived in group homes. Usually no one cares for them or knows them intimately (Rokach, 2005). 

Note : In this incorrect example the writing is too similar to the original source. The student only changed or removed a few words and has not phrased the ideas in a new way. 

Example:  Correct  Paraphrasing

Many homeless experience isolation in part due to suffering from abuse or neglect during their childhood (Rokach, 2005).

Note : The example keeps the idea of the original writing but phrases it in a new way.

In-Text Citation For Two or More Authors/Editors

In-text citation for group or corporate authors, no author and/or no date.

No Known Author:

Note that in most cases where a personal author is not named, a group author may be cited instead (eg. Statistics Canada). However, in certain cases, such as religious ancient texts, the author is unknown. Where you'd normally put the author's last name, instead use the first one, two, or three words from the title. Don't count initial articles like "A", "An" or "The". You should provide enough words to make it clear which work you're referring to from your References List.

If the title in the References list is in italics, italicize the words from the title in the in-text citation.

If you are citing an article, a chapter of a book or a page from a website, put the words in double quotation marks.

Capitalize the titles using title case (every major word is capitalized) even if the reference list entry uses sentence case (only first word is capitalized).

( Cell Biology , 2012, p. 157)

("Nursing," 2011, p. 9)

No Known Date of Publication :

Where you'd normally put the year of publication, instead use the letters "n.d.".

(Smith, n.d., p. 200)

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When do I use in-text citations?

When should you add in-text citations in your paper .

There are several rules of thumb you can follow to make sure that you are citing your paper correctly in APA 7 format. 

• Think of your paper broken up into paragraphs. When you start a paragraph, the first time you add a sentence that has been paraphrased from a reference -> that's when you need to add an in-text citation. 
• Continue writing your paragraph, you do NOT need to add another in-text citation until: 1) You are paraphrasing from a NEW source, which means you need to cite NEW information OR 2) You need to cite a DIRECT quote, which includes a page number, paragraph number or Section title. 
• Important to remember : You DO NOT need to add an in-text citation after EVERY sentence of your paragraph. 

What do in-text citations look like?

In-text citation styles: , let's look at these examples if they were written in text: .

An example with 1 author:

Parenthetical citation:  Following American Psychological Association (APA) style guidelines will help you to cultivate your own unique academic voice as an expert in your field (Forbes, 2020). 

Narrative citation : Forbes (2020) shared that by following American Psychological Association (APA) guidelines, students would learn to find their own voice as experts in the field of nursing. 

An example with 2 authors: 

Parenthetical citation: Research on the use of progressive muscle relaxation for stress reduction has demonstrated the efficacy of the method (Bennett & Miller, 2019). 

Narrative citation: As shared by Bennett and Miller (2019), research on the use of progressive muscle relaxation for stress reduction has demonstrated the efficacy of the method. 

An example with 3 authors: 

Parenthetical citation: Guided imagery has also been shown to reduce stress, length of hospital stay, and symptoms related to medical and psychological conditions (Jones et al., 2020).

Narrative citation: Jones et al. (2020) shared that guided imagery has also been shown to reduce stress, length of hospital stay, and symptoms related to medical and psychological conditions. 

An example with a group/corporate author: 

Parenthetical citation: Dr. Philip G. Rogers, senior vice president at the American Council on Education, was recently elected as the newest chancellor of the university (East Carolina University, 2020). 

Narrative citation: Recently shared on the East Carolina University (2020) website, Dr. Philip G. Rogers, senior vice president at the American Council on Education, was elected as the newest chancellor. 

Tips on Paraphrasing

Paraphrasing is recreating someone else's ideas into your own words & thoughts, without changing the original meaning (gahan, 2020).  .

Here are some best practices when you are paraphrasing: 

• How do I learn to paraphrase? IF you are thoroughly reading and researching articles or book chapters for a paper, you will start to take notes in your own words . Those notes are the beginning of paraphrased information.
• Read the original information, PUT IT AWAY, then rewrite the ideas in your own words . This is hard to do at first, it takes practice, but this is how you start to paraphrase. 
• It's usually better to paraphrase, than to use too many direct quotes. 
• When you start to paraphrase, cite your source. 
• Make sure not to use language that is TOO close to the original, so that you are not committing plagiarism. 
• Use theasaurus.com to help you come up with like/similar phrases if you are struggling. 
• Paraphrasing (vs. using direct quotes) is important because it shows that YOU ACTUALLY UNDERSTAND the information you are reading. 
• Paraphrasing ALLOWS YOUR VOICE to be prevalent in your writing. 
• The best time to use direct quotes is when you need to give an exact definition, provide specific evidence, or if you need to use the original writer's terminology. 
• BEST PRACTICE PER PARAGRAPH: On your 1st paraphrase of a source, CITE IT. There is no need to add another in-text citation until you use a different source, OR, until you use a direct quote. 

References : 

Gahan, C. (2020, October 15). How to paraphrase sources . Scribbr.com .   https://tinyurl.com/y7ssxc6g  

Citing Direct Quotes

When should i use a direct quote in my paper .

Direct quotes should only be used occasionally: 

• When you need to share an exact definition 
• When you want to provide specific evidence or information that cannot be paraphrased
• When you want to use the original writer's terminology

From:  https://americanlibrariesmagazine.org/whaddyamean/ 

Definitions of direct quotes: 

• Western Oregon University's APA Guidelines on Direct Quotes This is an excellent quick tutorial on how to format direct quotes in APA 7th edition. Bookmark this page for future reference!

Carrie Forbes, MLS

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APA guidelines (7th) ENG : Paraphrasing

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When to use a paraphrase?

You use a paraphrase when you want to preserve the meaning of the original text without copying the text verbatim (see quotation ).

A paraphrase is representing the ideas of others in one's own words.

A paraphrase is announced or followed by a narrative or parenthetical citation to the original work. 

Rules for paraphrasing

• The source reference for a paraphrase consists of author's surname and the publication year in parentheses.
• Citing the page number is not mandatory, but is recommended when referring to a specific passage.

Paraphrase with a parenthetical citation

If you do not name the author(s) in the text then the citation after the paraphrase will appear as follows:

• one author:
• two authors - use ampersand ( & ) between the two names:
• three and more authors - use the Latin et al .

Paraphrase with a narrative citation

If you cite the author(s) in the text, it is not necessary to repeat the name(s) in the parentheses. The source reference will look like this:

• two authors - in the text use the word 'and' between the names instead of an ampersand 
• three and more authors - use the Latin ' et al .':

Paraphrase of multiple publications

To support an argument or hypothesis, you can refer to several publications at once. 

In this case, the authors are arranged alphabetically and separated by a semicolon " ; " 

When to use a paraphrase

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Paraphrasing

Summarising.

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To paraphrase is to communicate the author’s work in your own words and to acknowledge the source:

• Used to rewrite text in your own words
• Used to clarify meaning
• Used to shorten a longer statement, but keep the main ideas
• Giving credit to the original author of the idea

Elements of a good paraphrase:

Change the structure of the original passage

Change the words

Give a citation / reference

To summarise is to describe broadly the findings of a study without directly quoting from it.  Summarising involves repeating the main ideas of a passage in your own words.  A summary concentrates on the important points rather than the details.

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APA guidelines 7th edition

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• Basic Principles of Citations
• Paraphrasing

When to use a paraphrase?

Rules for paraphrasing, paraphrase with a parenthetical citation, paraphrase with a narrative citation, paraphrase of multiple publications.

• Secondary Sources
• Personal Communications
• Elements of Reference List Entries
• Textual Works reference examples
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You use a paraphrase when you want to preserve the meaning of the original text without copying the text verbatim (see quotation ).

A paraphrase is representing the ideas of others in one's own words.

A paraphrase is announced or followed by a narrative or parenthetical citation to the original work. 

• The source reference for a paraphrase consists of author's surname and the publication year in parentheses.
• Citing the page number is not mandatory, but is recommended when referring to a specific passage.

If you do not name the author(s) in the text then the citation after the paraphrase will appear as follows:

• one author:
• two authors - use ampersand ( & ) between the two names:
• three and more authors - use the Latin et al .

If you cite the author(s) in the text, it is not necessary to repeat the name(s) in the parentheses. The source reference will look like this:

• two authors - in the text use the word 'and' between the names instead of an ampersand 
• three and more authors - use the Latin ' et al .':

To support an argument or hypothesis, you can refer to several publications at once. 

In this case, the authors are arranged alphabetically and separated by a semicolon " ; " 

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APA Citation Guide (7th edition) : Paraphrasing

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Paraphrasing examples, no author and/or no date, in-text citation for two or more authors/editors, in-text citation for group or corporate authors.

When you write information from a source in your own words, cite the source by adding an in-text citation at the end of the paraphrased portion as follows:

Mother-infant attachment became a leading topic of developmental research following the publication of John Bowlby's studies (Hunt, 1993).

Note : If you refer to the author's name in a sentence you do not have to include the name again as part of your in-text citation, instead include the year of publication following his/her name:

Hunt (1993) noted that mother-infant attachment became a leading topic of developmental research after the publication of John Bowlby's studies.

Original Source

Homeless individuals commonly come from families who are riddled with problems and marital disharmony, and are alienated from their parents. They have often been physically and even sexually abused, have relocated frequently, and many of them may be asked to leave home or are actually thrown out, or alternatively are placed in group homes or in foster care. They often have no one to care for them and no one knows them intimately.

Source from: 

Rokach, A. (2005). The causes of loneliness in homeless youth. The Journal of Psychology , 139, 469-480. 

Example: Incorrect Paraphrasing

The homeless come from families with problems. Frequently, they have been physically or sexually abused, or have lived in group homes. Usually no one cares for them or knows them intimately (Rokach, 2005). 

Note : In this incorrect example the writing is too similar to the original source. The student only changed or removed a few words and has not phrased the ideas in a new way. 

Example: Correct Paraphrasing

Many homeless experience isolation in part due to suffering from abuse or neglect during their childhood (Rokach, 2005).

Note : The example keeps the idea of the original writing but phrases it in a new way.

No Known Author:

Note that in most cases where a personal author is not named, a group author may be cited instead (eg. Statistics Canada). However, in certain cases, such as religious ancient texts, the author is unknown. Where you'd normally put the author's last name, instead use the first one, two, or three words from the title. Don't count initial articles like "A", "An" or "The". You should provide enough words to make it clear which work you're referring to from your References List.

If the title in the References list is in italics, italicize the words from the title in the in-text citation.

If you are citing an article, a chapter of a book or a page from a website, put the words in double quotation marks.

Capitalize the titles using title case (every major word is capitalized) even if the reference list entry uses sentence case (only first word is capitalized).

( Cell Biology , 2012, p. 157)

("Nursing," 2011, p. 9)

No Known Date of Publication :

Where you'd normally put the year of publication, instead use the letters "n.d.".

(Smith, n.d., p. 200)

For two authors/editors

(Case & Daristotle, 2011)

(Case & Daristotle, 2011, p. 57)

For more authors/editors

(Case et al., 2011)

(Case et al., 2011, p. 57)

Groups readily identified through abbreviations

(National Institute of Mental Health [NIMH], 2003)

(NIMH, 2003)

(National Institute of Mental Health [NIMH], 2003, p. 5)

(NIMH, 2003, p. 5)

Groups with no abbreviations

(University of Pittsburgh, 2005)

(University of Pittsburgh, 2005, p. 2)

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• How to Paraphrase | Step-by-Step Guide & Examples

How to Paraphrase | Step-by-Step Guide & Examples

Published on April 8, 2022 by Courtney Gahan and Jack Caulfield. Revised on June 1, 2023.

Paraphrasing means putting someone else’s ideas into your own words. Paraphrasing a source involves changing the wording while preserving the original meaning.

Paraphrasing is an alternative to  quoting (copying someone’s exact words and putting them in quotation marks ). In academic writing, it’s usually better to integrate sources by paraphrasing instead of quoting. It shows that you have understood the source, reads more smoothly, and keeps your own voice front and center.

Every time you paraphrase, it’s important to cite the source . Also take care not to use wording that is too similar to the original. Otherwise, you could be at risk of committing plagiarism .

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Table of contents

How to paraphrase in five easy steps, how to paraphrase correctly, examples of paraphrasing, how to cite a paraphrase, paraphrasing vs. quoting, paraphrasing vs. summarizing, avoiding plagiarism when you paraphrase, other interesting articles, frequently asked questions about paraphrasing.

If you’re struggling to get to grips with the process of paraphrasing, check out our easy step-by-step guide in the video below.

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Putting an idea into your own words can be easier said than done. Let’s say you want to paraphrase the text below, about population decline in a particular species of sea snails.

Incorrect paraphrasing

You might make a first attempt to paraphrase it by swapping out a few words for  synonyms .

Like other sea creatures inhabiting the vicinity of highly populated coasts, horse conchs have lost substantial territory to advancement and contamination , including preferred breeding grounds along mud flats and seagrass beds. Their Gulf home is also heating up due to global warming , which scientists think further puts pressure on the creatures , predicated upon the harmful effects extra warmth has on other large mollusks (Barnett, 2022).

This attempt at paraphrasing doesn’t change the sentence structure or order of information, only some of the word choices. And the synonyms chosen are poor:

• “Advancement and contamination” doesn’t really convey the same meaning as “development and pollution.”
• Sometimes the changes make the tone less academic: “home” for “habitat” and “sea creatures” for “marine animals.”
• Adding phrases like “inhabiting the vicinity of” and “puts pressure on” makes the text needlessly long-winded.
• Global warming is related to climate change, but they don’t mean exactly the same thing.

Because of this, the text reads awkwardly, is longer than it needs to be, and remains too close to the original phrasing. This means you risk being accused of plagiarism .

Correct paraphrasing

Let’s look at a more effective way of paraphrasing the same text.

Here, we’ve:

• Only included the information that’s relevant to our argument (note that the paraphrase is shorter than the original)
• Introduced the information with the signal phrase “Scientists believe that …”
• Retained key terms like “development and pollution,” since changing them could alter the meaning
• Structured sentences in our own way instead of copying the structure of the original
• Started from a different point, presenting information in a different order

Because of this, we’re able to clearly convey the relevant information from the source without sticking too close to the original phrasing.

Explore the tabs below to see examples of paraphrasing in action.

• Journal article
• Newspaper article
• Magazine article

Once you have your perfectly paraphrased text, you need to ensure you credit the original author. You’ll always paraphrase sources in the same way, but you’ll have to use a different type of in-text citation depending on what citation style you follow.

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It’s a good idea to paraphrase instead of quoting in most cases because:

• Paraphrasing shows that you fully understand the meaning of a text
• Your own voice remains dominant throughout your paper
• Quotes reduce the readability of your text

But that doesn’t mean you should never quote. Quotes are appropriate when:

• Giving a precise definition
• Saying something about the author’s language or style (e.g., in a literary analysis paper)
• Providing evidence in support of an argument
• Critiquing or analyzing a specific claim

A paraphrase puts a specific passage into your own words. It’s typically a similar length to the original text, or slightly shorter.

When you boil a longer piece of writing down to the key points, so that the result is a lot shorter than the original, this is called summarizing .

Paraphrasing and quoting are important tools for presenting specific information from sources. But if the information you want to include is more general (e.g., the overarching argument of a whole article), summarizing is more appropriate.

When paraphrasing, you have to be careful to avoid accidental plagiarism .

This can happen if the paraphrase is too similar to the original quote, with phrases or whole sentences that are identical (and should therefore be in quotation marks). It can also happen if you fail to properly cite the source.

Paraphrasing tools are widely used by students, and can be especially useful for non-native speakers who may find academic writing particularly challenging. While these can be helpful for a bit of extra inspiration, use these tools sparingly, keeping academic integrity in mind.

To make sure you’ve properly paraphrased and cited all your sources, you could elect to run a plagiarism check before submitting your paper. And of course, always be sure to read your source material yourself and take the first stab at paraphrasing on your own.

If you want to know more about ChatGPT, AI tools , citation , and plagiarism , make sure to check out some of our other articles with explanations and examples.

• ChatGPT vs human editor
• ChatGPT citations
• Is ChatGPT trustworthy?
• Using ChatGPT for your studies
• What is ChatGPT?
• Chicago style
• Critical thinking

 Plagiarism

• Types of plagiarism
• Self-plagiarism
• Avoiding plagiarism
• Academic integrity
• Consequences of plagiarism
• Common knowledge

To paraphrase effectively, don’t just take the original sentence and swap out some of the words for synonyms. Instead, try:

• Reformulating the sentence (e.g., change active to passive , or start from a different point)
• Combining information from multiple sentences into one
• Leaving out information from the original that isn’t relevant to your point
• Using synonyms where they don’t distort the meaning

The main point is to ensure you don’t just copy the structure of the original text, but instead reformulate the idea in your own words.

Paraphrasing without crediting the original author is a form of plagiarism , because you’re presenting someone else’s ideas as if they were your own.

However, paraphrasing is not plagiarism if you correctly cite the source . This means including an in-text citation and a full reference, formatted according to your required citation style .

As well as citing, make sure that any paraphrased text is completely rewritten in your own words.

Plagiarism means using someone else’s words or ideas and passing them off as your own. Paraphrasing means putting someone else’s ideas in your own words.

So when does paraphrasing count as plagiarism?

• Paraphrasing is plagiarism if you don’t properly credit the original author.
• Paraphrasing is plagiarism if your text is too close to the original wording (even if you cite the source). If you directly copy a sentence or phrase, you should quote it instead.
• Paraphrasing  is not plagiarism if you put the author’s ideas completely in your own words and properly cite the source .

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To present information from other sources in academic writing , it’s best to paraphrase in most cases. This shows that you’ve understood the ideas you’re discussing and incorporates them into your text smoothly.

It’s appropriate to quote when:

• Changing the phrasing would distort the meaning of the original text
• You want to discuss the author’s language choices (e.g., in literary analysis )
• You’re presenting a precise definition
• You’re looking in depth at a specific claim

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Gahan, C. & Caulfield, J. (2023, June 01). How to Paraphrase | Step-by-Step Guide & Examples. Scribbr. Retrieved April 4, 2024, from https://www.scribbr.com/working-with-sources/how-to-paraphrase/

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APA Style, 7th Edition

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Quoting and Paraphrasing

What abot the title, 8.24 long paraphrase, 8.25 direct quotation, 8.27 block quotes.

• Additional Resources

APA provides additional information on quoting, paraphrasing, and avoiding plagiarism in APA section 8.23-8.36.  You must give credit for the source and ideas where credit is due.  If in doubt, it is safer to cite.

When utilizing the author's name in the text to introduce an idea or quotation, known as a signal phrase, place only the publication year in parentheses immediately after the author's name.  Immediately after the quotation, place the specific page number in parentheses. When paraphrasing a primary source, it is not required to include the page number but it is permissible. If paraphrasing a secondary source, include the page number.

The following paragraph gives examples of three parenthetical citations including the use of a signal phrase:

     As Hanmer, Greenberg, and Keshavarzian (2009) note “childhood is the most opportune time to break the cycle of poverty” as investing in “a child’s health, nutrition, education, and social, emotional, and cognitive development is an investment in a healthier, more literate, and ultimately, more productive and spiritually strong population” (p. 53).  Religious communities possess the unique ability to transform views by providing spiritual encouragement, moral formation, and training and education (Foster, 2009, p. 13).  Unlike international aid organizations and government entities, religious communities have the trust and confidence of their communities as well (Hanmer et al., 2009, p. 53).

Sometimes when introducing a quotation or paraphrase, you wish to mention not only the author of the work but also the specific title of the work. When using the title of a book, article, or report within the narrative text, APA indicates that the title should be in Title Case where all major words are capitalized. See section 6.17 Titles of Works and Headings Within Words for more information. 

Sometimes a long paraphrase of several sentences is needed to summarize a work. Make certain to cite your source after the first use. Repeating a parenthetical citation is not needed. However, if the paraphrase continues to a second paragraph, a second citation is needed.

APA indicates it is best to paraphrase. But it is permissible to use a direct quotation in the following circumstances:

• exact definitions
• a memorable statement
• desire to respond to exact words

When using a direct quotation, provide author, year, and page number so that the reader can locate the exact quotation. 

Block quotations are used for quotations of 40 or more words. 

Block quotations start on a new line with the entire quotation indented by 1/2 inch or 1 tab.  The entire quotation should be double-spaced just like the remaining text and does not have quotation marks. The parenthetical citation will appear immediately after the quotation with no period at the end.

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APA 7: Paraphrasing

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A paraphrase restates an author's idea in your own words. Paraphrasing is an effective writing strategy because it allows authors to summarize and synthesize information from one or more sources, focus on significant information, and compare and contrast relevant details. You should paraphrase the majority of the time, using direct quotes sparingly, if at all.

Paraphrased In-Text Citations

Narrative in-text citation

Smith (2018) noted that the majority of the users were satisfied with the service they received.

Parenthetical in-text citation

The majority of the users were satisfied with the service they received (Smith, 2018).

Long Paraphrases

When a paraphrase continues for several sentences, cite the work being paraphrased on first mention. Once the work has been cited, it is not necessary to repeat the citation.

          Velez et al. (2018) found that for women of color, sexism and racism in the workplace were associated with poor work and mental health outcomes. However, self-esteem and organizational support mediated these effects. These findings underscore the importance of considering multiple forms of workplace discrimination in clinical practice and research with women of color.

Adapted from American Psychological Association publication manual (7th ed.).

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APA 7th referencing guide: Paraphrasing

• Referencing and APA style
• How to cite sources within the text
• How to reference sources in your reference list
• Paraphrasing
• Using the style with EndNote software
• More information

About paraphrasing

Most pieces of writing you do at university will expect you to refer to other sources as evidence to support and justify the point that you make. The key way to use sources in your writing is to paraphrase their ideas. Paraphrasing is using another person’s ideas but putting them into your own words and showing your interpretation of these ideas.  It is not just changing a few words in a sentence from the original text, and it must still have a citation with the author’s surname or organisation’s name plus the year it was published. You do not have to include a page number unless you are paraphrasing or summarising an idea from a particular page.

Callanan, G. A. & Tomkowicz, S. M. (2011). Legal yes, ethical no: using the case of debit card overdraft fees as a business ethics teaching tool. Journal of the Academy of Business Education , 12, 85-100.

Idea in the source which you want to paraphrase:-

This simultaneous attention to profit maximization on the one hand and the ethical expectations of society on the other creates a conflict that organizations confront on a daily basis. In this sense, organizations are pulled in two different directions; actions that allow for profit maximization, even if they are legal, could be questionable from an ethics standpoint and thereby fail to satisfy the expectations of society (pp. 85-86).

Unacceptable paraphrase i.e. plagiarism:-

This immediate consideration to profit maximization on the one hand and the moral expectations of society on the other creates a struggle that organizations confront on a regular basis. Therefore, organizations are pulled in two different directions; activities that allow for profit expansion, even if they are lawful, could be disputed from an ethics standpoint and thereby fail to fulfil the expectations of society.

Acceptable paraphrase:-

Callanan and Tomkowicz (2011, pp. 85-86) have argued that the ethical expectations of society and the attention placed on profit maximisation create a struggle for most organisations, which they have to deal with every day; organisations are often pulled in two opposing directions, one being the actions which will maximise profit and the other being the expectations of society.

If you are unsure how to paraphrase, please speak to the Learning Development team for your faculty: https://www.lancaster.ac.uk/library/learning-development/

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• Last Updated: Sep 6, 2023 3:48 PM
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Paraphrasing

• Why Paraphrase?
• Paraphrasing Is a Process
• Step 1: Read
• Step 2: Take Notes
• Step 3: Think About What You Read
• Step 4: Write It In Your Own Words
• Step 5: Cite Your Source

Citing in APA

• Citing in MLA
• Paraphrasing Gone Bad Video
• What's Wrong With This Paraphrase? (A)
• What's Wrong With This Paraphrase? (B)
• What's Wrong With This Paraphrase? (C)

This is what an APA citation looks like.        In-text citation:

Parents should be concerned about online advertising. These advertisers are manipulative, and children are more vulnerable than most parents expect ( Cornish, 2014, p. 454 ). 

References page:

Cornish, L. S. (2014). 'Mum, can I play on the internet?' Parents' understanding, perception and responses to online advertising designed for children. International Journal of Advertising, 33 (3), 437-473.

Citations will have different formats depending on what you're citing (a book, an article from a database, a video, etc.). Want to see more examples of APA citations? Go to OWL at Purdue .

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• Next: Citing in MLA >>
• Last Updated: Mar 27, 2024 4:34 PM
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Purdue Online Writing Lab Purdue OWL® College of Liberal Arts

In-Text Citations: The Basics

Welcome to the Purdue OWL

This page is brought to you by the OWL at Purdue University. When printing this page, you must include the entire legal notice.

Copyright ©1995-2018 by The Writing Lab & The OWL at Purdue and Purdue University. All rights reserved. This material may not be published, reproduced, broadcast, rewritten, or redistributed without permission. Use of this site constitutes acceptance of our terms and conditions of fair use.

Note:  This page reflects the latest version of the APA Publication Manual (i.e., APA 7), which released in October 2019. The equivalent resource for the older APA 6 style  can be found here .

Reference citations in text are covered on pages 261-268 of the Publication Manual. What follows are some general guidelines for referring to the works of others in your essay.

Note:  On pages 117-118, the Publication Manual suggests that authors of research papers should use the past tense or present perfect tense for signal phrases that occur in the literature review and procedure descriptions (for example, Jones (1998)  found  or Jones (1998)  has found ...). Contexts other than traditionally-structured research writing may permit the simple present tense (for example, Jones (1998)  finds ).

APA Citation Basics

When using APA format, follow the author-date method of in-text citation. This means that the author's last name and the year of publication for the source should appear in the text, like, for example, (Jones, 1998). One complete reference for each source should appear in the reference list at the end of the paper.

If you are referring to an idea from another work but  NOT  directly quoting the material, or making reference to an entire book, article or other work, you only have to make reference to the author and year of publication and not the page number in your in-text reference.

On the other hand, if you are directly quoting or borrowing from another work, you should include the page number at the end of the parenthetical citation. Use the abbreviation “p.” (for one page) or “pp.” (for multiple pages) before listing the page number(s). Use an en dash for page ranges. For example, you might write (Jones, 1998, p. 199) or (Jones, 1998, pp. 199–201). This information is reiterated below.

Regardless of how they are referenced, all sources that are cited in the text must appear in the reference list at the end of the paper.

In-text citation capitalization, quotes, and italics/underlining

• Always capitalize proper nouns, including author names and initials: D. Jones.
• If you refer to the title of a source within your paper, capitalize all words that are four letters long or greater within the title of a source:  Permanence and Change . Exceptions apply to short words that are verbs, nouns, pronouns, adjectives, and adverbs:  Writing New Media ,  There Is Nothing Left to Lose .

( Note:  in your References list, only the first word of a title will be capitalized:  Writing new media .)

• When capitalizing titles, capitalize both words in a hyphenated compound word:  Natural-Born Cyborgs .
• Capitalize the first word after a dash or colon: "Defining Film Rhetoric: The Case of Hitchcock's  Vertigo ."
• If the title of the work is italicized in your reference list, italicize it and use title case capitalization in the text:  The Closing of the American Mind ;  The Wizard of Oz ;  Friends .
• If the title of the work is not italicized in your reference list, use double quotation marks and title case capitalization (even though the reference list uses sentence case): "Multimedia Narration: Constructing Possible Worlds;" "The One Where Chandler Can't Cry."

Short quotations

If you are directly quoting from a work, you will need to include the author, year of publication, and page number for the reference (preceded by "p." for a single page and “pp.” for a span of multiple pages, with the page numbers separated by an en dash).

You can introduce the quotation with a signal phrase that includes the author's last name followed by the date of publication in parentheses.

If you do not include the author’s name in the text of the sentence, place the author's last name, the year of publication, and the page number in parentheses after the quotation.

Long quotations

Place direct quotations that are 40 words or longer in a free-standing block of typewritten lines and omit quotation marks. Start the quotation on a new line, indented 1/2 inch from the left margin, i.e., in the same place you would begin a new paragraph. Type the entire quotation on the new margin, and indent the first line of any subsequent paragraph within the quotation 1/2 inch from the new margin. Maintain double-spacing throughout, but do not add an extra blank line before or after it. The parenthetical citation should come after the closing punctuation mark.

Because block quotation formatting is difficult for us to replicate in the OWL's content management system, we have simply provided a screenshot of a generic example below.

Formatting example for block quotations in APA 7 style.

Quotations from sources without pages

Direct quotations from sources that do not contain pages should not reference a page number. Instead, you may reference another logical identifying element: a paragraph, a chapter number, a section number, a table number, or something else. Older works (like religious texts) can also incorporate special location identifiers like verse numbers. In short: pick a substitute for page numbers that makes sense for your source.

Summary or paraphrase

If you are paraphrasing an idea from another work, you only have to make reference to the author and year of publication in your in-text reference and may omit the page numbers. APA guidelines, however, do encourage including a page range for a summary or paraphrase when it will help the reader find the information in a longer work. 

How to Paraphrase a Sentence Effectively, With Examples

When you paraphrase a sentence, you rewrite another person’s idea to restate the meaning in your own words. Otherwise, you could be copying someone else’s work or using too many quotes. Keep in mind that even when you paraphrase, you still need to cite the original source.

Below, we explain all about how to paraphrase a sentence. We discuss paraphrasing techniques, citations, syntax, and what constitutes plagiarism, and we even share some examples of paraphrasing a sentence.

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What is paraphrasing a sentence?

Paraphrasing is a technique of saying someone else’s ideas in your own words so that you restate the meaning without copying. It’s a way to build on other people’s data or concepts, but it’s important to cite the original source, particularly in academic writing; otherwise, it’s considered plagiarizing .

Paraphrasing a sentence is applying this writing technique to a single sentence . While you can paraphrase an entire paragraph, research paper, or even book, paraphrasing a standalone sentence is quite useful for relaying an individual detail or piece of information from another source (that you must cite).

Examples of paraphrasing a sentence

How to paraphrase a sentence in 4 steps, 1 understand the meaning of the sentence you want to paraphrase.

To restate a sentence’s meaning, you first need to understand that meaning. Take a close look at the sentence you want to rewrite and make sure you know what the original source is trying to say. If there are any unfamiliar words, phrases, or colloquialisms , look them up in a dictionary.

Also, consider how important the original wording is. If the word choice or phrasing of the source adds to its meaning, as in poetry or eloquent writing, you can opt to use a quote instead of a paraphrase. Quotations let you copy the original wording exactly by placing the text inside quotation marks , which lets the reader know you didn’t write it.

Quotations work better than paraphrasing if the wording of the original source is already perfect. However, if you fill a paper with too many quotes, it becomes difficult to read, so it’s best to alternate between paraphrasing and quoting for the sake of the reader.

2 Use paraphrasing techniques to rewrite the original sentence

Paraphrasing can be difficult—sometimes it’s easier to say something original than reword what someone else already said. If you’re having trouble, there are some tried-and-true techniques for paraphrasing that usually help.

You can read more details about these techniques in our main guide to paraphrasing . For a quick glance, we summarize those techniques here:

• Use synonyms —One of the easiest paraphrasing techniques is to simply replace some of the original words with different words that mean the same thing.
• Change the word class or part of speech —Changing nouns to verbs, adjectives to adverbs, and so on, is a smart way to rewrite a sentence without losing its meaning (although some words cannot be changed this way).
• Rearrange the sentence structure —If changing the words is too difficult, you can also change the order of the sentence, such as by using a different subject or switching the clauses.
• Adding or removing parts —One of the best ways to make a sentence original is to add some new original parts or take away some parts that aren’t relevant to what you’re writing.
• Use a paraphrasing tool —AI rewrites can help if you’re struggling. Our free paraphrasing tool allows you to paste in any text up to 500 characters, and it will suggest a few different paraphrases for you to choose from.

Often it’s good to use more than one of these strategies simultaneously to further differentiate your paraphrased sentence from the original.

3 Double-check the syntax to make sure you restate the meaning

Syntax refers to the order that the words are arranged in, and it makes an enormous impact on meaning. Paraphrasing tends to mix words around, so it risks jumbling the meaning. After paraphrasing a sentence, read it again carefully to check that the original meaning is still intact.

For starters, make sure the paraphrased sentence is grammatically correct, following the standard rules. Additionally, confirm that all the components are in the right place, such as the subject, verb , objects , and any other phrases. (Running your paraphrased sentence through Grammarly is a quick way to validate it has no mistakes!)

Pay particular attention to the placement of adjectives , adverbs , and other modifiers —these should go next to the words they modify to avoid the common mistake of misplaced modifiers .

4 Add a citation

Even when paraphrasing a sentence, you still need citations for the original sources. These not only tell the reader that you’re using someone else’s ideas, but also give them the information they need to find that source if they want to check it out on their own.

Most citations for paraphrased text involve a parenthetical citation , which contains the author’s last name in parentheses, along with either the publication year or page number, depending on which formatting style you’re using. The citation is placed after the paraphrased passage but before the ending punctuation (such as a period or semicolon). You can learn more about citations in our guide on how to cite a paraphrase.

Common paraphrasing mistakes

Not changing enough to avoid plagiarism.

One of the hardest parts about paraphrasing a sentence is changing enough to both avoid copying and not lose the original meaning. This can be a tricky balancing act, especially if you have to keep some of the wording.

To double-check whether you’ve changed enough, you can use our free plagiarism checker . Just paste your paraphrase, and our checker will tell you if it passes or if there’s still too much of the original.

Regardless, always include a citation of your original source.

Distorting the meaning

Likewise, changing up the words and sentence structure can accidentally change the meaning. That’s fine if you want to write an original sentence, but if you’re trying to convey someone else’s idea, you need to make sure your rewrite adequately describes it.

Review your paraphrase to confirm that all the words are used correctly and are placed in the right order for your intended meaning. If you’re unsure, you can ask someone to read it for you to see how they interpret the passage.

Forgetting the citation

Some people think that if you put an idea into your own words, you don’t need to cite where it came from—but that’s not true. Even if the wording is your own, the ideas are not. That means you need a citation.

If you have a bunch of paraphrased sentences together from the same location in a source, you need only one citation at the end of the passage. Otherwise, you need a citation for each paraphrased sentence from another source in your writing, without exception. Use our free citation generator to help you quickly create full or in-text citations.

Paraphrasing a sentence FAQs

How much should i change when paraphrasing a sentence.

Generally speaking, you want to change as much as possible without losing the original meaning. This can be difficult though, as some words are necessary and must be reused. In this case, you can rearrange the sentence structure or add something new to differentiate your paraphrase from the original.

What are some techniques I can use to help rewrite sentences?

Some of the most common paraphrasing techniques include using synonyms, changing the part of speech, rearranging the sentence structure, and adding or removing content. These techniques can also be used together to help set apart your paraphrase.

When do I add citations for paraphrasing sentences?

You need a citation after every sentence that uses someone else’s ideas. If you have a bunch of paraphrased sentences together from the same location in a source, you need only one citation at the end of the passage.