Happiness Essay for Students and Children
500+ words essay on happiness.
Happiness is something which we can’t describe in words it can only be felt from someone’s expression of a smile. Likewise, happiness is a signal or identification of good and prosperous life. Happiness is very simple to feel and difficult to describe. Moreover, happiness comes from within and no one can steal your happiness.
Can Money Buy You Happiness?
Every day we see and meet people who look happy from the outside but deep down they are broken and are sad from the inside. For many people, money is the main cause of happiness or grief. But this is not right. Money can buy you food, luxurious house, healthy lifestyle servants, and many more facilities but money can’t buy you happiness.
And if money can buy happiness then the rich would be the happiest person on the earth. But, we see a contrary image of the rich as they are sad, fearful, anxious, stressed, and suffering from various problems.
In addition, they have money still they lack in social life with their family especially their wives and this is the main cause of divorce among them.
Also, due to money, they feel insecurity that everyone is after their money so to safeguard their money and them they hire security. While the condition of the poor is just the opposite. They do not have money but they are happy with and stress-free from these problems.
In addition, they take care of their wife and children and their divorce rate is also very low.
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Happiness Comes from Within
As we now know that we can’t buy happiness with money and there is no other shortcut to happiness. It is something that you feel from within.
In addition, true happiness comes from within yourself. Happiness is basically a state of mind.
Moreover, it can only be achieved by being positive and avoiding any negative thought in mind. And if we look at the bright side of ourselves only then we can be happy.
Happiness in a Relationship
People nowadays are not satisfied with their relationship because of their differences and much other reason. But for being happy in a relationship we have to understand that there are some rules or mutual understanding that keeps a relationship healthy and happy.
Firstly, take care of yourself then your partner because if you yourself are not happy then how can you make your partner happy.
Secondly, for a happy and healthy relationship give you partner some time and space. In addition, try to understand their feeling and comfort level because if you don’t understand these things then you won’t be able to properly understand your partner.
Most importantly, take initiative and plan to go out with your partner and family. Besides, if they have plans then go with them.
To conclude, we can say that happiness can only be achieved by having positive thinking and enjoying life. Also, for being happy and keeping the people around us happy we have to develop a healthy relationship with them. Additionally, we also have to give them the proper time.
FAQs about Happiness
Q.1 What is True Happiness? A.1 True happiness means the satisfaction that you find worthy. The long-lasting true happiness comes from life experience, a feeling of purpose, and a positive relationship.
Q.2 Who is happier the rich or the poor and who is more wealthy rich or poor? A.2 The poor are happier then the rich but if we talk about wealth the rich are more wealthy then the poor. Besides, wealth brings insecurity, anxiety and many other problems.
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21.Short Essay and Article on The importance of Positive Thinking
The importance of Positive Thinking
Positive thinking is a mental and emotional attitude that focuses on the brighter side of life and produces positive results. A positive person participates or competes with a healthy mindset and is always successful happy and smiling but also helps in building skill.
Positive emotions like joy, contentment and love remove the obstacles in our life and we are likely to see more possibilities the biggest benefit of positive emotions is that it makes a person see his/her actual abilities and develop these for use in later life. With a positive attitude, we experience pleasant and happy feelings. It has a direct effect on our health and provides us with a huge amount of every. It enhances our daily behaviour like how we talk, feel and react. A negative person is likely to be narrow-minded and focused on negative thought this creating troubles in life. Positive thinking is not very hard to attain as it can be done through a constant and conscious effort of an individual. We might also get affected by someone instinctively and on a subconscious level, through words, thoughts or feeling. Positive thinking is a way of living life with comfort and is 99% effective. People like staying with positive people as they are more trustworthy and helpful. So, to use this weapon in life a person needs more than just to be aware of its existence. he needs to adopt the attitude of positivity in everything he does.
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Benefits of Positive Thinking for Body and Mind
Kendra Cherry, MS, is a psychosocial rehabilitation specialist, psychology educator, and author of the "Everything Psychology Book."
People sometimes say that they prefer to "look on the bright side" of a challenging situation or that they "see the cup as half full." Chances are good that the individuals who make these comments are positive thinkers, and they may be getting many benefits because of this approach.
Research is finding more and more evidence pointing to the many benefits of positive thinking and staying optimistic. Such findings suggest that not only are positive thinkers healthier and less stressed, but they also tend to have greater overall well-being and a higher level of resilience.
Press Play for Advice On Thinking More Positively
Hosted by therapist Amy Morin, LCSW, this episode of The Verywell Mind Podcast shares how to find the positive things in life. Click below to listen now.
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Benefits of Positive Thinking
Even if positive thinking doesn't come naturally, there are plenty of great reasons to start cultivating affirmative thoughts and minimizing negative self-talk .
When faced with stressful situations, positive thinkers cope more effectively than pessimistic thinkers—and with less anxiety and worry . Rather than dwelling on their frustrations or things that they cannot change, they will devise a plan of action and ask others for assistance and advice.
Pessimistic thinkers, on the other hand, are more likely to assume that the situation is out of their control. They often believe that there is nothing they can do to change it.
In recent years, researchers have found that the mind can have a powerful effect on the body. Immunity is one area where one's thoughts and attitudes can have a particularly powerful influence.
According to one published article, the more positive thoughts a person has, the better their ability to fight off disease. The authors also suggest that the opposite is true—the fewer positive thoughts a person has, the greater their disease risk.
Not only can positive thinking impact the ability to cope with stress and compromise immunity, but it also has an impact on overall well-being. Specifically, it is tied to a reduced risk of death from cardiovascular issues, lower depression risk , and an increased lifespan.
While researchers aren't entirely clear on why positive thinking benefits health, some suggest that positive people might lead healthier lifestyles. By coping better with stress and avoiding unhealthy behaviors, they are able to improve their health and well-being.
Resilience refers to our ability to cope with problems. Resilient people are able to face a crisis or trauma with strength and resolve. Rather than falling apart in the face of such stress, they have the ability to carry on and eventually overcome such adversity.
Positive thinking can play a major role in resilience. When dealing with a challenge , optimistic thinkers typically look at what they can do to fix the problem. Instead of giving up hope, they marshal their resources and are willing to ask others for help.
By nurturing positive emotions, even in the face of terrible events, people can reap both short-term and long-term rewards, including managing stress levels , lessening depression, and building coping skills that will serve them well in the future.
When Positive Thinking May Not Be Helpful
Before trying to put on rose-colored glasses in every situation, it's important to note that positive thinking is not about taking a "Pollyanna" approach to life. In fact, in some instances, optimism might not be beneficial.
One instance is when it's unrealistic to be optimistic. As an example, someone who is unrealistically optimistic may not correctly evaluate their risk of developing a major disease such as cancer, causing them to engage in behaviors that further elevate their risk.
Instead of ignoring reality in favor of the silver lining, positive thinking centers on such things as a person's belief in their abilities, a positive approach to challenges, and trying to make the most of the bad situations .
Bad things can happen. Sometimes we will be disappointed or hurt by the actions of others. This does not mean that the world is out to get us or that all people will let us down. Instead, positive thinkers look at the situation realistically, search for ways that they can improve the situation, and try to learn from their experiences.
Yalçin AS. Importance of positive thinking . In: Advances in Health Sciences Research .
Eagleson C, Hayes S, Mathews A, Perman G, Hirsch CR. The power of positive thinking: Pathological worry is reduced by thought replacement in generalized anxiety disorder . Behav Res Ther . 2016;78:13-18. doi:10.1016/j.brat.2015.12.017
Shankar P, Dinesh P, Preetha S. Impact of positive thoughts on immunity. Ind J Forensic Med Toxicol . 2020;14(4):5364-5371.
Buigues C, Queralt A, De Velasco JA, et al. Psycho-social factors in patients with cardiovascular disease attending a family-centred prevention and rehabilitation programme: Euroaction model in Spain . Life . 2021;11(2):89. doi:10.3390/life11020089
Bortolotti L, Antrobus M. Costs and benefits of realism and optimism . Curr Opin Psychiatry . 2015;28(2):194-198. doi:10.1097.YCO.0000000000000143
By Kendra Cherry, MSEd Kendra Cherry, MS, is a psychosocial rehabilitation specialist, psychology educator, and author of the "Everything Psychology Book."
- Positive Psychology
Think Positive: 11 Ways to Boost Positive Thinking
The complete guide to positive thinking, according to science..
Posted March 6, 2018 | Reviewed by Gary Drevitch
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When you harness the power of positivity, it's amazing the impact it has on your life. It can decrease stress and make every moment worth experiencing. By thinking positive, you just can't help but be optimistic , even when everyone around you is miserable. As a result, you are happier, less depressed , and more satisfied. I believe in positive thinking so much that I touch on the topic in just about every chapter of my book, Outsmart Your Smartphone , and I created a whole happiness program based on Positive Psychology to help you boost happiness .
The benefits of positive thinking are vast. So how do you train your brain to think positive?
1. Ask yourself, "Do I think positively?"
Not sure whether you're a negative nelly? Take this well-being quiz , which not only gives you a score on "positivity," but can help you identify the other skills that can most help you improve your happiness and well-being. If you're someone who needs to work on your positivity, keep reading.
2. Strengthen your memory for positive information.
Did you know that you may be able to increase your positivity just by memorizing lists of positive words? It's because when you force your brain to use positive words frequently, you make these words (and their basic meaning) more accessible, more connected, and more easily activated in your brain. So when you go to retrieve a word or idea from your memory , positive ones can come to the top more easily.
Not sure which words are positive? Psychologists have painstakingly measured thousands of words to determine how positive and negative they are. I've compiled only the most positive of the positive words into a positive word workbook for adults , and a positive word workbook for kids . If you're struggling to think positive, try this strategy first. It can help develop your brain in ways that may make the other positive thinking strategies easier to implement.
3. Strengthen your brain's ability to work with positive information.
Once your brain has built strong neural networks for positive words, try to extend these networks by asking your brain to use positive information in new ways. For example, you could memorize positive words and set an alarm that reminds you to recall these words, in reverse order, an hour later.
Or, you could print out these positive words on cards (from my positivity workbook ), cut them into two pieces, shuffle them all together and then find each card's match. For example, the word " laughter " would be cut into "laug" and "hter." To match the word pieces, your brain has to search through lots of positive information to find what it's looking for. This positive memory recall task may make it easier when you try to think positive.
4. Strengthen your brain's ability to pay attention to the positive.
Are you one of those people who notices the bad stuff—like when someone cuts you off in traffic or your food doesn't taste quite as good as you wanted it too? Then you likely have trained your brain to focus on the negative, and your brain has gotten really good at it. It can be really challenging to undo this training. So instead, train your brain to be even better at focusing on the positive.
Just routinely focus on positive information and direct your attention away from the negative. Need help paying attention to the positive? Check out these positivity games .
5. Condition yourself to experience random moments of positivity.
Did you know that you can condition yourself for positivity? If you've ever taken an intro to psychology course, you've probably heard about the study of Pavlov's dog. Here is a quick refresher:
Pavlov had a dog. Pavlov would ring a bell to tell his dog that it was almost feeding time. Like most dogs, Pavlov's dog would get really excited when he was about to get fed. So he'd drool all over the place. What happened? Well, suddenly Pavlov's dog started getting excited just by the sound of that bell, even when food wasn't present. Eating food and the sound of the bell became linked in the dog’s brain. Something as meaningless as a bell was now making the dog excited.
This effect is called classical conditioning . It's the idea that when two stimuli are repeatedly paired, the response that was first elicited by the second stimulus (food) is now elicited by the first stimulus alone (the bell). This happens all the time without us even realizing it. For example, the favorite food for many of us is something that we ate as a child with our families. What likely happened was the positive feelings of being with family and the particular food got paired in our brains. As a result, we now get the warm-fuzzy feelings that we got from spending time with family just from eating the food alone, even if our family is not currently present when we eat it.
Although your environment is conditioning you to react in particular ways all the time, if you know what you're doing, you can use classical conditioning to boost your positivity . You do exactly what Pavlov did. You just repeatedly link boring things (like a bell ringing) with positive thoughts and feelings over and over again. Pretty soon, these boring things will generate positivity automatically. That's classical conditioning at work. This can help you think positive because when you are going about your life, maybe even feeling bummed about stresses or challenges, you’ll have these little positive moments that keep you energized and in a good mood.
6. Think positive, but not too much, and think negative when you need to.
Of course, thinking positive has its benefits. But thinking positive isn't always the best response. Negative thoughts sometimes have benefits, too.
When we are sad or grieving, thinking negative thoughts and showing the emotions that these thoughts create helps us communicate to others that we need their support and kindness. When we are treated unfairly and get angry, our thoughts can help motivate us to take action, make changes in our lives, and change the world. Casually pushing these negative emotions aside without seriously considering their origins can have negative consequences. So when you focus on the negative, ask yourself, is this negative emotion resulting in action that improves your life ? If so, then keep it. If not, then work on changing it.
7. Practice gratitude
I'll be the first to admit that there are an infinite number of things to be angry, sad, or anxious about. But the truth is that there are also an infinite number of things to feel passionate, joyful, and excited about. It's up to us to decide which we want to focus on.
One way to train your brain to focus on the positive it to practice gratitude. Gratitude is when we feel or express thankfulness for the people, things, and experiences we have. When we express gratitude at work, we can more easily gain the respect and camaraderie of those we work with. When we are grateful for our partners or friends, they are more generous and kind to us. When we are grateful for the little things in our day-to-day lives, we find more meaning and satisfaction in our lives.
Need to build a gratitude habit? Try these 5 ways to practice gratitude .
8. Savor the good moments
Too often we let the good moments pass, without truly celebrating them. Maybe your friend gives you a small gift or a colleague makes you laugh. Do you stop to notice and appreciate these small pleasures that life has to offer? If not, then you could benefit from savoring.
Savoring just means holding onto the good thoughts and emotions we have. You can savor by holding on to the emotions you're feeling in positive moments. Or you can savor by thinking about positive experiences from long ago. Savoring is a great way to develop a long-lasting stream of positive thoughts and emotions.
9. Generate positive emotions by watching fun videos
The broaden-and-build theory suggests that experiencing positive emotions builds our psychological, intellectual, and social resources, allowing us to benefit more from our experiences and be happier . So how do we infuse our lives with small bursts of positive emotion?
One way is to watch positive or fun videos. Watching cat videos or inspirational videos can generate a quick boost of positive emotions that can help fuel an upward spiral of positive emotions. Just be sure to mentally hang onto the positive emotions that emerge, through strategies like savoring, so that you take your good mood with you when you leave the couch. And be careful not to get sucked in for too long or you may end up feeling guilty for not getting more done.
10. Stop minimizing your successes
We have a bad habit of downplaying our successes and not fully appreciating our wins. For example, we may say, “Anyone could memorize positive words,” or “I didn’t increase my happiness as much I wanted to.” But this fails to recognize the effort that you put in—effort that not everyone would put in. These phrases minimize your small successes instead of celebrating them.
I struggle with this one a lot. People will praise me for building my own business—a business that helps people increase their happiness and well-being. But I’ll say, “Anyone could do it. I just got lucky.” This kind of thinking downplays all the small efforts I put in to make my business successful. Anyone could do it, but they didn’t ; I did.
The same is true for you. Even reading this post all the way to this point means you are putting effort in to improve your ability to think positive. Give yourself some credit for that. As you pursue positive thinking, happiness, or well-being—whatever your goal is—take note of your wins. After every small win, celebrate a little bit.
11. Stop all-or-nothing thinking
All-or-nothing thinking is when we view a situation as all good or all bad. This is another tough negative thinking habit to overcome. For example, I might think I’m a failure because I have not been particularly successful at helping kids cultivate the skills that help them think positive and increase happiness. I even had to shut down my first business which aimed to cultivate well-being in kids.
On the other hand, I have had great success in working with businesses to help them develop their happiness apps, writing content for these products and courses, and selling workbooks to help people learn happiness skills . What do you think? Does this make me a failure or success? If I was prone to all-or-nothing thinking, then I'd have to choose one or the other.
There is always room for improvement, but be careful not to start thinking you’re a complete failure just because you’re not a complete success in all the ways you hoped to be. You win some, you lose some. That’s life.
For more tips, visit berkeleywellbeing.com .
Tchiki Davis, Ph.D. , is a consultant, writer, and expert on well-being technology.
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The Story on Positive Thinking in English for Kids
Such short stories teach children to be positive from a young age and prepare a healthy mindset.
They will also learn to be positive and highly motivated in any situation.
Introduction to the Power of Positive Thinking Story
Our mind is a fertile ground where many thoughts, ideas, and awareness generate every single day. Without the power of the mind, human beings can not achieve anything. But, the mind can take us on the right as well as the wrong path. It is how we train our minds with positive thoughts that affect every outcome of whatever work we perform.
Stories are one of the best ways for kids to learn anything and by reading positive thinking inspirational moral stories, children would learn how to see good in everything which benefits them in all spheres of life. The story in this article is one such story on positive thinking, which is illustrated through two pupils of a teacher. Let us begin with reading the summary of this story on positive thinking, and understanding the moral of this story.
Summary of Story on Positive Thinking
A teacher had two disciples of very different natures. One of them always saw good in everything and had a beautiful positive thinking nature while the other always found something negative or faulty in every situation. One day the teacher took both his disciples to a garden where they came across a mango tree. The tree had many juicy and ripe mangoes hanging from it. When the teacher saw the tree, he got the idea of testing his students.
He then called the first student, who had an auspicious and positive vision, to look at the tree carefully and then speak about his thoughts about the tree. The students replied that the tree was magnanimous as it was constantly being hit by people with stones to get fruits, yet it was benevolent and gave back sweet and delicious mangoes to all those who hit the tree. The students further said that from this tree we can learn that we must share our treasure even if we hurt or suffer.
The teacher was very pleased with this answer and he called the second student after that. This disciple had a negative state of mind and after looking at the tree he concluded that the tree was useless. He said that by itself the tree does not do anything but only after people hit it with sticks or stones does it bestow fruits on them. He concluded that if we have to gain something from someone, violence is the only means to do that.
The teacher was disheartened to hear the second student's version and praised and blessed the first student wholeheartedly. He felt that the second student always learned things the wrong way and needed to better his vision of his surroundings in order to become more clear-headed and happy in life.
Pictorial Depiction of Positive Thinking Moral Story
The Moral of Positive Thinking Story
This story on positive thinking tells us that there are many interpretations of the same event, situation, person, or thing. It is how we perceive it that makes all the difference. If we see good in any and everything, we will be more peaceful in life. Goodness begets happiness, hence when we look at things positively, we manifest happy things in our lives.
Note to Parents
Positive attitude stories enable parents to easily teach difficult concepts of life to their kids. Parents can utilize this story to help kids deal with any kind of environment and situation. They could cite some of the real life situations which could have two outcomes and tell the kids how thinking positively or negatively can affect the outcome of that situation. Parents must also tell their kids that there is something to learn from every situation and never get frustrated by some bad incident in life and try to look at it positively and think of it as a learning experience.
FAQs on The Story on Positive Thinking in English for Kids
1. What suggestion would you give to the second pupil who had negative thinking?
I would tell the disciple who always saw bad in others that there are always two sides to a coin. The one you see is not the only truth of a given circumstance and you must try looking at it with a more fresh and positive attitude. If we foster negative feelings, it will only harm us in the end. We must always bestow others with the best in us, despite how others treat us or see us.
2. How does this story help young children in shaping their character?
The power of a positive thinking story is immense for growing minds. The story is a good narrative of how looking at a situation through a lens of positivity and kindness can help us keep calm as well to make the world a better place to live. From this story, children will learn how what we think affects us and everyone around us, and we have control over our thoughts and minds. If we let our minds think badly about others or situations, we will get back the same thing in our lives too. Therefore, we must take a moment to assess any situation and try to see the good that comes out of it. Kids are exposed to various situations in their everyday lives, at home, and in school. So, if they learn positivity, it will help them control their emotions and give them a happier outlook and persona.
3. Why are moral stories important for children?
Children learn best when the learning process is fun and entertaining for them. So, if you want them to learn good morals then positive thinking and inspirational moral stories are the perfect way to teach them. Positive attitude stories and other moral stories are a gateway to the world for children and they understand how to conduct themselves and understand others better as they grow in life.
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Essay for Class 5 in English | List of Essay Topics for Grade 5 Students
Essay Writing is a great piece of work to teach or Improve your Child’s Writing Skills. We are with you in this and compiled Essay for Class 5 in English covering frequently asked essay topics from different categories. Increase your vocabulary and develop a strong command over English by reading and practicing various Essay Writing Topics. The Content in the Sample Essays for 5th Std Students is written in a simple and easy to understand language. You can access both Short and Long Essays on the Most Common Topics and use them as a part of your competitions or speeches.
Essay Topics List for Class 5 Children
All the Essay Topics for Grade 5 Students are written in a simple language keeping in mind the student’s level of understanding. Access the Essay Writing Topics & Ideas for 5th Standard Children available through the quick links and tap on the respective topic you wish to see. By reading and writing using the Class 5 Essays you can improve your vocabulary as well as get uniqueness to write an essay on your own. By doing so you can learn how to put your thoughts into words.
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The best way to write an essay is to jot down what you are going to write beforehand. Not just the Essay make sure you have a structure too in mind. This really helps and is the simplest thing to write an essay.
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A good essay should have a bang-on opening statement that draw’s the attention of the users followed by a thesis statement and then a conclusion or a closing statement supporting your ideas. The Idea of each paragraph should be well explained and try considering examples too in between.
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Positive Thinking and Its Benefits Essay
The mental attitude, which enables people expect the best in life, is known as positive thinking. It is through this process that our thoughts are transformed into reality (Quilliam 2008). It is through positive thinking that people are able to anticipate the best in everything they strive to do.
People are able to achieve success through positive thinking. People who have positive thoughts are believed to be successful in both their professional and personal lives. It is important that people take charge of their thoughts as this will help them avoid sadness. Positive thinking helps bring out the best in people and enables them to avoid some of the problems they face in life.
Benefits of positive thinking
The following are some of the benefits associated with thinking positively.
Helps avoid stress
Research has shown that people who think positively are able to cope with stress more effectively than those people who think negatively. Positive thinkers will always quickly try to find solutions to their problems. They act fast and consult widely before making decisions.
Your mind is a very powerful tool that can affect your body negatively or positively. Recent research has shown that people who think positively have a strong immune system. They are therefore able to avoid some of the common diseases affecting people.
Improving your health
Positive thinking comes with certain advantages. They include increased lifespan, reduced risk of suffering from heart attacks and the ability to fight depression. Researchers believe that avoiding stress helps people live healthy lives (Quilliam 2008).
This can be defined as how well an individual is able to solve problems that he or she might be facing. Whenever positive thinkers are faced with complex situations, they always come up with solutions to their problems and will never give up. They will keep on fighting to the point where they are able to solve their problems.
Applying positive thinking
Sometimes, it is not easy to change everything that we have learned in our lives. However, it is important to make sure that we attract positive thoughts that will help us overcome challenges in life. The following are some of the measures we should take to ensure that we always attract positive thoughts.
It is important to avoid using negative words. These negative words should be replaced with positive words, which help us overcome some challenges we face in life.
Thinking of failure as an opportunity
We should see failure as an opportunity to make ourselves better than what we have been previously. Failure gives us a chance to review what we might have done wrong and gives us a chance to redeem ourselves.
It is important that we take some time to think about our future. This will help us achieve what we have always desired. This will make us work hard and achieve our goals.
Sometimes, it is hard to keep negative thoughts from our minds. In this case, we should try to think of some of the things that we might have done in the past that brought joy into our lives. This is known as redirecting thoughts.
Positive thinking helps people achieve their goals and live healthier lives. Successful people are believed to be positive thinkers who have conquered the world by attracting positive thoughts. Applying positive thoughts in our lives will help us be successful.
Quilliam, S. (2008). Positive thinking . London: Dorling Kindersley.
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Essay on Positive Thinking | Short and Long Essays on Positive Thinking for Students and Children in English
Essay on Positive Thinking: Positive thinking is a belief, a mental attitude that admits into the mind thoughts, words and images that good things will happen and that one’s efforts will be crowned with success. Positive thinking is opposed to negative thinking which harbours the mind through thoughts on apprehensiveness, fearfulness, and unsure of success in efforts.
Positive thinking is reinforced by thoughts such as optimism, hope, and belief that hard work is never wasted. A positive mind anticipates happiness, health, joy, and a successful outcome of every situation and action and works wonders like magic.
You can also find more Essay Writing articles on events, persons, sports, technology and many more.
The Essay on positive thinking throws light on the power of positivity that helps individuals create and transform energy into reality. Besides, the article on positive thinking is broken into multiple essays of varying word count to help you prepare during events and even organise a small paragraph or speech on positive thinking.
Very Short Essay on Positive Thinking 150 Words
Positive thinking is a reflexive attitude developed or imbibed overtime that pushes you to expect fair and desired results. The power of positivity is to create, reinforce, and transform energy into reality with the mindset to seek a healthy and happy ending regardless of the situation.
Positive thinking leads an individual to success as they develop an attitude that helps them think that they can achieve the things and not be fettered by the problems that cross paths with success. Positive thinking is achieved through determination, perseverance, self-confidence, and hard work.
Positivity plays a significant role, and many prosperous people have achieved through reinforcing positive thinking in both their personal and professional lives. Thus, in challenging situations, people seek some light that leads them to positive thinking.
Positive thinking evokes more energy, leading to determination and hard work, ultimately translating to success. It would be best to remember that nothing gears up people to make wholehearted efforts to perform some task as positive thinking.
Short Essay on Positive Thinking 200 Words in English
Positive thinking is an optimistic attitude that helps individuals practice good things in any given situation. Positive thinking holds a significant impact on a person’s mental, emotional, and physical health.
Positive thinking does not mean you ignore reality or take light of the unresolved problems. It merely means that you approach the good and the bad situations in life with the expectation that things will fall into place.
Several studies have looked at positivism’s role, leading to optimism in an individual’s mental and physical health. Positive thinking holds multiple physical health benefits like better physical health, better stress management, longer life span, better pain tolerance, more excellent resistance to illness such as the common cold, lower chance of having a heart attack, and lower blood pressure.
Positive thinking harbours multiple mental health benefits such as better mood, less depression, more creativity, clearer thinking, better coping skills, and incredible problem-solving skill.
Studies have stated that people with a positive and optimistic outlook may be more likely to lead and live a healthy lifestyle since they hold a more optimistic view of the future. To wage a better world, human beings can choose to become better than they are now. Thus, positive thinking must start with ourselves.
Long Essay on Positive Thinking 250 Words in English
Introduction to Positive Thinking Essay: Positive thinking is an emotional and mental attitude that remains concerned with a bright and acceptable part of life focused on expecting positive thoughts from life. Positive thinking leads to happiness, healthy life, and ultimately success. A positive person can overcome any obstacle that might occur in a certain period of difficulty during a lifetime.
Positive thinking helps you expect good and favourable results; that is, positive thinking is the process of creating thoughts that creates and transforms energy into reality. A positive mind waits for happiness, health and a happy ending in any situation.
How to Apply Positive Thinking?
- Use positive words while talking
- Make use of words that evoke strength and success
- Redirect your thoughts
- Remove all the feelings that are not positive and focus on positive thoughts
- Practice positive affirmations
- Start thinking that you will succeed in meeting the objectives
- Forgive yourself and allow yourself to move on
- Analyse what went wrong to avoid future mistakes and look forward to more positive
- Working at your visualisation or imagination to build more positivity and motivation
- Think of failure as an opportunity
- Practice gratitude to reduce stress, improve self-esteem, and foster resilience during difficult times
- Practice self-talk and be mindful of the voice in your head and respond with positive messages
Conclusion on Positive Thinking Essay
In conclusion, you need to change our attitude and believe that we are going to succeed. You need to implement positive thinking techniques that help you learn from your failures, stay focused, forgive yourself, and make positive friends and mentors. Positive thinking can play a significant role in every individual’s life.
Long Essay on Positive Thinking 400 Words
Introduction to Positive Thinking Essay: Positive thinking is an attitude that helps a person highlight the brighter side of their life and helps to lead a healthy and happy life. Positive thinking brings an immense amount of satisfaction and leads to a healthy mindset. Positive thinking helps students overcome their obstacles and makes them healthy, determinant, and self-independent people. Positive thinking enhances energy, helps people have an open mind, keeps them happy, and attain success with confidence. A positive person spreads positivity and sorts out the negative thoughts and helps them relax and stay calm.
How to Build a Positive Attitude?
- People should inculcate the habit of reading motivational and inspiring stories of people who achieved success. These stories will motivate and inspire you and show you the steps they undertook to achieve success and implement those steps in your life.
- Do not allow your negative thoughts to thrive in your mind and work towards putting an end to this habit. Always stay on guard and replace your negative thoughts with constructive, positive reviews. Start paying attention to your ideas and replace the negative thoughts with productive, happy and positive thoughts.
- Make use of affirmations as these positive statements will sink into your subconscious mind, which in succession will guide, inspire, and motivate you to take action. The use of affirmations applies to visualisation, creating mental scenarios of what you want to hold and what to want to achieve.
- Finally, stay guard and play the role of the doorkeeper of your mind as it helps you make significant changes in your life. Do not be afraid to take action and do not remain passive in small matters and big ones. If you keep yourself busy by doing various things, there will be less likelihood of becoming cynical and hold a greater chance of remaining positive.
How to Remain Positive?
Try to remain positive during a profoundly distressing experience or grievance, and it’s essential to take the pressure off of yourself to find the silver lining. Instead, channel your energy into getting enough support from other people.
Positive thinking does not mean burying the negative thoughts experienced to avoid complicated feelings but to motivate oneself to move on and make positive changes. When facing hard times, comfort, and give yourself sound advice, acknowledge the feelings and remind yourself how strong you are to battle and get better.
You won’t undo the years of pessimism and negative thoughts overnight, but with practice, you can learn how to approach things with a more positive outlook and apply positivity through the ups and downs of life.
Very Long Essay on Positive Thinking 800 Words in English
Positive thinking is an emotional and mental attitude that helps individuals focus on the excellent aspect and expect results to benefit them. Positive thinking anticipates happiness, health, and determination, ultimately leading to success- practically, training oneself to adopt an abundance mindset and cultivate gratitude for one’s successes and those of others.
Positive thinking usually starts with self-talk as the process is a never-ending stream of the unsaid point of view and can be either positive or negative. However, some of the self-talk can result from logic, while others can arise from misconceptions that can occur due to lack of information.
Negative thinking can cause depression and can supplement depression and other mental trauma. Negative thoughts can undermine an individual’s efforts to control depression. Thus, positive thinking is an approach that challenges the obstacles life throws at every individual with a positive attitude.
Benefits of Positive Thinking
There are several physical and mental health benefits offered by positive thinking, and every person would be amazed by how positivity can affect their health better.
Better Health: Positive thinking leads to better health. Refraining from negative thoughts like anxiety, stress, frustration, and worry can present you with a stronger immune system, thus relieving you from vulnerable and significant illnesses. Reinforcing positive thinking permits you to fight off whatever bug is going around. Studies have proven that those individuals who feel better, live together than those who do not.
Strengthens Immunity: Positive thinking can assist you a great deal in battling multiple ailments such as common colds and influenza. Negative thoughts can weaken your immune response. Medical research and studies have shown that negative thoughts can cause more significant electrical activity in a part of your mind that cuts the immune response.
Boost Confidence: Positive thinking can boost an individual’s confidence and is a crucial stigma that leads to self-confidence. Positive thoughts and behaviours leave individuals more confident and self-assured.
Fights Depression: It is proven that one of the most significant aspects of depression is pessimistic thinking. Studies have stated that any individual who changes their negatives into positive thoughts can start to fight depression and develop a way to elevate positive thinking.
Reduces Blood Pressure: Individuals suffering from high blood pressure and having a hard time to remain positive must start reviewing life and start with some positivity in life. Negative thoughts lead to high-stress levels and anxiety, leading to high blood pressure. Changing the negative thoughts into positive can significantly contribute to reducing your blood pressure.
Key to Success: It is the fact that it is positive thinking people are more probable to remain successful in life than negative thinking people. Individuals who implement positive thoughts in life aspects will notice that success becomes more manageable and is not severe as many people think.
How To Increase Positive Thinking?
Here are a few things that will help individuals increase positive thinking in life-
- Sleep: When an individual is tired, the brain cells can absorb glucose highly diminished and compensate for enough sleep. Individuals crave sugary snacks to reimburse for low glucose levels.
- Meditation: Studies state that people who meditate daily display more positive emotions than those who refrain from meditation. Meditation also builds valuable long–term skills such as increased mindfulness, purpose in life, social support, and decreased illness symptoms in individuals. Contemplation can also be replaced by writing and playing as it boosts self-confidence through positive thinking. These can help you fight the negative thoughts and remain positive throughout.
- Exercise: Exercising for as little as ten minutes releases a neurotransmitter GABA that soothes the brain and keeps the person in control of their impulses. If you have trouble resisting the impulse to walk to the office next door, insist and keep walking. It would be best if you have the urge under control by the time you get back.
- Forgiveness: A vicious cycle of failing to control oneself is often accompanied by the feeling of intense disgust and self-hatred in attempts at self-control resulting in offending behaviour. Forgiving yourself plays an important role and shifts your attention to what you’re going to do to improve yourself in the future.
Positive thinking is an emotional and mental attitude that focuses on a person’s determination, willingness, dealing with the brighter side of life, and positive results. People can achieve almost anything with a mind and allows a paradigm shift in the method of thinking. The negative thoughts and tragedies are a result of one’s own thinking and actions.
An individual with a positive mind can do many positive things and experience positive thoughts such as love, contentment, and joy removes all the obstacles. Positive thinking is a way of living life with comfort and is almost 99 percent effective. Positive thinking holds an intense impact on an individual’s health, offers them better career opportunities, and helps individuals build and develop better relationships.
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Power of Positive Thinking
- Category: Entertainment
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Words: 50 |
Published: Dec 5, 2018
Words: 50 | Pages: 0 | 1 min read
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Home / Essay Samples / Psychology / Positive Attitude / The Power of Positive Thinking: Changing Your Mindset for Success
The Power of Positive Thinking: Changing Your Mindset for Success
- Category: Life , Education , Psychology
- Topic: Happiness , Personal Statement , Positive Attitude
Pages: 1 (512 words)
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Believe in yourself
Focus on the good things, transform negativity into positivity.
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