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Say No To Drugs (Essay Sample)

No to drugs.

Drugs are chemicals which affect the neurochemical balance in the brain which then affects how a person feels and acts. Drugs are generalized into two factions: one for medication and one for illegal use or what is commonly known as drug addiction.

Drugs have been used for many years, especially by those who deny the severity of the consequence upon consuming them, the curious teenagers wherein some, if not most, dwell on the satisfaction they get from them, starting a cycle of addiction, and bankruptcy, and there are some who desperately try to self-medicate themselves out of depression, low-self-esteem, stress, or any other negative emotion.

There are many reasons as to why you should say no to drugs, at least the illegal ones and this paper will stress some, if not most of them.

• Although drugs give the body increased energy, it also leads to high blood pressure and rapid heart rate. After the sudden boost of energy, the person will then feel lethargic and this will give them the feeling of dependency that they need drugs in order to get that feeling of being energetic and being “happy”.
• Drugs mess with the neurological function of the mind. Drugs can cause you to lose your capacity to remember, impairs your cognitive ability, and speak coherently. Drugs delay and lessen your sense of alertness and awareness. Drugs, if they mess with your cognitive ability, will cause you to act in a strange and usually violent way.
• Drugs mess with finances. Let us face it, drugs are not cheap. Drugs as explained earlier affect your cognitive ability and overall health which in turn makes it harder for you to earn money. In essence, buying drugs is like paying a killer to ultimately destroy you, your body, and your wallet.
• Drugs mess with the body. Generally speaking, drug abuse can lead to an overdose which can kill someone. Drugs are after all, toxic to the body.
• Drugs mess with ambition. Drug addicts literally lose sights of their goals and aspirations and instead would prefer having an immediate supply of what can give them satisfaction, regardless they be temporary or cause permanent damage. All humane considerations for any act in the achievement of their ambitions are gone along with the appearance and the permanence of drug addiction unless they cater to their actual needs and rehabilitate themselves in order to once more, set sight on what they should be accomplishing.
• Drugs mess with travel plans. Logically speaking, airports will definitely not allow you to travel nor do other modes of transportation should they see you not fit in riding their vehicles. You will generally lose your very right to go out on an adventure should you be found guilty of having the intake of drugs.
• Drugs ruin lives. It is no mystery that drugs and their regular intake will eventually ruin one’s life. From simple curiosity to addiction, the intake of drugs not only ruin your future, but ruin your relationship with the people you love, inherently gives you the idea that your entire life revolves around the drug(s) you take, and leads you to commit federal crimes.

In essence, drugs ultimately ruin everything a person treasures, be it his dreams, his aspirations, his plans, his relationships, his society, his finances, his body, and his mind. Drugs makes one lose his willingness to strive and his competency in order to have a better future. If you are not willing to throw away your life in these manners, then say no to drugs and anything that will ruin life.

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The Significance of Saying No to Drugs

• Categories: Teenage Drug Abuse

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Published: Aug 31, 2023

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Essay Sample: Say No To Drugs

"Drug addiction is a self-punishing disease that has a negative impact on emotional, psychological, and physical well-being," stated Dr. TP. Chia. Drugs will ruin your life, and also the lives of your friends and family. What motivates people to use drugs? When many people in ads and media warn them about the consequences. I refuse to use drugs for a variety of reasons, and you should as well.

To begin with, drugs will cause harm not just to you and your life, but also to your family and friends. Drugs cause people to behave and think in unusual ways. Different types of drugs can alter your thoughts of others and yourself. Drugs do have the potential to make people violent. Alcohol, cannabis, and cocaine are used by 26.1 percent of people who commit violent crimes, according to the Department of Justice. Only 27% of those who commit violent crimes are not addicted to drugs. Drug use will take over your life and destroy your connections with family and friends. Parents with drug-addicted children are frequently stressed and concerned about their children. They are terrified of hurting themselves or others at any time. This is awful, and it's one of the reasons I'll never do drugs. I love my family, and I'd feel terrible if I was the reason my parents separated and were miserable.

Drugs have an impact on both your body and mind. Drugs damage your immune system, making you more susceptible to illness. Drugs can also cause heart issues. In one study, 223 of 480 drug addicts who went to the hospital for treatment had heart problems. People inject drugs into their veins, which can cause the veins in their bodies to collapse, and are the cause of heart problems.

I have always said "No" to drugs and I will still do so. Nothing anyone says can convince me otherwise. I hope you decide to not use drugs, but if you are using drugs, it's never too late to stop and live a much better, and healthier life. Those who stop using drugs and attend rehab reduce their drug use by up to 90% after starting treatment. If you've said "Yes" to drugs in the past, say "No" today.

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Essay on Drug Awareness

Students are often asked to write an essay on Drug Awareness in their schools and colleges. And if you’re also looking for the same, we have created 100-word, 250-word, and 500-word essays on the topic.

Let’s take a look…

100 Words Essay on Drug Awareness

Understanding drugs.

Drugs are substances that can change how your body and mind work. They can be legal, like medicine prescribed by a doctor, or illegal.

Effects of Drugs

Drugs can make you feel different. Some might make you feel happy for a short time, but they can also harm your body and brain.

The Risk of Addiction

Some people may start using drugs out of curiosity or to feel good, but it can lead to addiction. Addiction is when you can’t stop taking the drug, even if it’s causing harm.

Staying Safe

It’s important to say no to illegal drugs and only take medicines as directed by a doctor.

250 Words Essay on Drug Awareness

Introduction.

Drugs are substances that alter the body’s physiological processes. While some drugs are beneficial and used for medicinal purposes, others can be harmful, leading to addiction, health issues, and societal problems. Drug awareness is a crucial topic, especially for college students, as it is the foundation for understanding and preventing drug misuse.

The Importance of Drug Awareness

Drug awareness is essential to equip individuals with knowledge about the potential risks and consequences of drug use. It helps in understanding the difference between use and misuse, the signs of addiction, and the effects of drugs on physical and mental health. This knowledge can be a powerful tool in preventing drug misuse and addiction.

The Role of Education

Education plays a significant role in drug awareness. It is not only about imparting knowledge but also about fostering a healthy attitude towards drug use. Educational institutions, particularly colleges, hold a responsibility to provide students with accurate information, enabling them to make informed decisions.

In conclusion, drug awareness is a vital aspect of health education. It empowers individuals, especially college students, to make informed decisions about drug use, thus preventing potential misuse and addiction. The role of education in promoting drug awareness cannot be overstated, as it equips students with necessary knowledge and fosters a responsible attitude towards drug use.

500 Words Essay on Drug Awareness

The issue of drug abuse and addiction has become a global concern, with implications that transcend cultural, economic, and social boundaries. Drug awareness is a critical aspect in curbing this menace, as it equips individuals with the knowledge and skills to resist drug use, and encourages a healthier, safer society.

The Prevalence of Drug Abuse

The prevalence of drug abuse is alarming, with the World Health Organization estimating that nearly 5.5% of the world’s population aged 15-64 years have used drugs at least once in their lifetime. This statistic underscores the urgency for effective drug awareness programs. It is essential to understand the factors contributing to drug abuse, which include peer pressure, curiosity, stress, and the desire for escapism. These factors, coupled with the easy accessibility of drugs, create a potent recipe for addiction.

Drug awareness plays a crucial role in preventing drug abuse and addiction. Through education, individuals gain a better understanding of the dangers and implications of drug use. They learn about the harmful effects of drugs on physical health, mental health, and social relationships. Moreover, drug awareness programs can debunk myths surrounding drug use, such as the misconception that drug use is a victimless crime or that all drug users are morally weak.

Components of Effective Drug Awareness Programs

Effective drug awareness programs should be comprehensive, targeting various aspects of the drug abuse issue. Firstly, they should provide factual information about drugs, their effects, and the risks associated with their use. Secondly, they must equip individuals with the skills to resist peer pressure and make informed decisions. Lastly, these programs should provide support and resources for those struggling with addiction, emphasizing that recovery is possible and that help is available.

The Role of Society in Drug Awareness

Society plays a significant role in promoting drug awareness. Schools, workplaces, and communities can host awareness campaigns, workshops, and seminars. The media can also play an influential role in disseminating accurate information about drugs and addiction. Moreover, government policies can support drug awareness initiatives, providing funding and resources for these programs.

In conclusion, drug awareness is a crucial tool in the fight against drug abuse and addiction. By educating individuals about the realities of drug use and equipping them with the skills to resist it, we can foster a society that is healthier, safer, and more informed. It is a collective responsibility that requires the participation of all sectors of society, from the individual to the government. Through a concerted effort, we can make significant strides in addressing this global issue.

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Guide on How to Say No to Drugs Essay

In today’s society, where drug abuse is a looming issue, it becomes essential to equip ourselves with the knowledge and skills to say no to drugs. Writing an essay on this topic allows us to delve deeper into the subject, understand its implications, and explore effective ways to resist drugs’ temptations. This guide will help you craft a comprehensive essay on how to say no to drugs, covering both formal and informal ways to decline drug offers. We will also provide tips, examples, and insights on this topic to assist you in creating a powerful and persuasive essay.

Formal Ways to Say No to Drugs:

The formal approach to saying no to drugs entails using polite language and clear communication to assert your decision. Here are some effective ways to do so:

• Direct Refusal: The most straightforward method is to clearly decline drug offers. For example, you could say, “No, thank you. I prefer to stay drug-free as I value my health and well-being.”
• Assertive Statements: Use assertive statements to show confidence and determination in your decision. For instance, assertively state, “I have made a personal choice to lead a drug-free life, so I cannot accept your offer.”
• Suggest Alternatives: Propose alternative activities or hangouts that don’t involve drugs. For instance, you can say, “I’d love to spend time with you, but I’m not comfortable with drugs. How about we go catch a movie instead?”
• State Consequences: Highlight the potential negative consequences of drug use to deter others. For example, you can say, “I’ve seen the damage drugs can do to people’s lives, and I don’t want to risk my future.”
• Personal Boundaries: Emphasize the importance of personal boundaries when it comes to drug use. For instance, state, “I respect your choices, but I have chosen to stay away from drugs, and I hope you can respect that.”

Informal Ways to Say No to Drugs:

Sometimes, informal situations call for a more relaxed approach to declining drug offers. Here are some informal ways to say no:

• Humor: Lighten the mood by using humor to decline drug offers. For example, you could say, “No thanks, my dance moves are already wild enough without adding drugs to the mix!”
• Change the Subject: Politely divert the conversation away from drugs by discussing other topics. For instance, say, “Hey, have you heard about that new art exhibition? I’m really excited to check it out!”
• Use Peer Support: Surround yourself with friends who share your desire to avoid drugs. When faced with an offer, seek support from your peers by saying, “Sorry, but my friends and I have made a pact to steer clear of drugs.”
• Provide Genuine Reasons: Share personal reasons for saying no to drugs to help others understand your perspective. For example, you can say, “I witnessed my uncle struggle with addiction, and it inspired me to stay drug-free.”
• Offer Alternatives: Suggest alternative activities that are more appealing without involving drugs. For instance, say, “I’d love to hang out, but let’s go grab some pizza and take a walk in the park instead!”

Regional Variations:

While the principles of saying no to drugs remain largely consistent across regions, it is important to consider cultural and regional sensitivities. Use the following tips to adapt your essay for regional variations if necessary:

• Research the Culture: Understand the specific cultural attitudes towards drug use in the targeted region to incorporate appropriate examples and insights in your essay.
• Recognize Local Strategies: Explore region-specific anti-drug campaigns or initiatives that may be relevant to the area you are discussing in your essay. Include any notable efforts in your writing.
• Interview Locals: Interview individuals from the region to gain further insight into their experiences and perspectives on drug use. These firsthand accounts can provide credible evidence for your essay.

Conclusion:

Writing an essay on how to say no to drugs provides an opportunity to showcase the importance of drug resistance and equip readers with effective ways to fend off drug offers. By adopting a warm and persuasive tone throughout your essay, you can effectively communicate the significance of staying drug-free. Remember to emphasize the importance of personal boundaries, provide genuine reasons, and suggest alternatives as part of your formal or informal refusal techniques. Additionally, remain sensitive to regional variations by researching the culture, recognizing local strategies, and incorporating local perspectives into your essay. By following these guidelines, your essay will educate and empower others to make informed choices against drugs.

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Home Essay Samples Health Alcoholism

Reasons Why I Will Say No To Drugs And Alcohol

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11 Effective Ways to Turn Down Drugs and Alcohol

Last Updated: August 13, 2023 Fact Checked

This article was co-authored by Tala Johartchi, PsyD and by wikiHow staff writer, Ali Garbacz, B.A. . Dr. Tala Johartchi is a Clinical Psychologist based in the Los Angeles, California metro area. With expertise and advanced training in Evidence-Based Practices and therapeutic/behavioral frameworks, Dr. Johartchi specializes in working with individuals, couples, and families experiencing Substance Disorders, Love Addiction and Codependency, Post Traumatic Stress Disorder, as well as common co-occurring disorders such as Depression, Anxiety, and Relational/Attachment difficulties. She earned an MA and PsyD in Clinical Psychology from The American School of Professional Psychology at Argosy University, San Francisco. There are 7 references cited in this article, which can be found at the bottom of the page. This article has been fact-checked, ensuring the accuracy of any cited facts and confirming the authority of its sources. This article has been viewed 543,013 times.

When it comes to peer pressure, usually a simple “No thank you” will keep others from pushing you to try drugs and alcohol. However, there also might be times when you need to be a bit more firm to get others to stop. We know it can be a bit nerve-wracking to stand up to others, especially if they’re your friends. So to help, we’ve come up with a bunch of different ways to say no. We’ll start with some simple options that usually work for most situations, but we’ll also be sure to give you more specific advice in case you’re still feeling pressured.

Things You Should Know

• Make up an excuse for why you can't participate. For example, say you have to wake up early the next day or are meeting up with a friend later.
• Tell them you're the designated driver for the night and therefore need to stay sober.
• If someone continues pressuring you, don't be afraid to be firm. Say, “I said no. Please don’t ask me again."

Make an excuse.

• “No thanks, my parents will probably know if I come home high.”
• “I can’t stay long, I have to go help my dad with something.”
• “I’m supposed to meet my friend in a few minutes, so I can’t.”
• “I promised my friend I’d take them home soon.”
• “My job does routine drug tests, so I’d rather not risk it.”

Use a little humor.

• “No thanks, I need all the brain cells I can get.”
• “Doesn’t that stuff stunt your growth? I’m too short already!”
• “No thanks. My friends already have enough embarrassing videos of me from when I was drunk.”
• “I’d love to, but I have to chaperone my friends over there. Who knows what they’ll get up to?”

Change the subject.

• “I’m good. Wanna go play basketball?”
• “No thanks. Let’s go grab some food.”
• “How about we go and check out the new cafe down the street instead?”
• “Nah, I’m good. Hey, did you hear about what happened to Billy the other day?”
• “No thanks. So what do you guys think about taking a trip this summer?”

Offer to be the designated driver.

• “Hey guys, I’ll be our DD tonight. No drinking for me!”
• “I’m all good, I’m staying sober so I can drive everyone home tonight.”
• “I’m cool with driving tonight so don’t worry about me.”
• “I think it’s my turn to be DD.”

Act like you’re too busy.

• “No thanks! I’m way too busy!”
• “And leave the dance floor? Nah, I’m good!”
• “Sorry, but my friend and I haven’t seen each other in a while and we wanted to catch up.”

Explain the dangers of drugs and alcohol.

• “No thanks. That stuff is so bad for you.”
• “Haven’t you heard about the kids on the news who died from doing that?”
• “Your health can get pretty messed up from doing that. I just want to stay safe.”
• “I heard that your teeth turn super yellow from smoking. So I’d rather not.”
• “No thanks. It’s really bad for your liver.”

• “No thanks. I just really don’t like the taste/smell.”
• “My parents would kill me if they found out.”
• “I could get kicked off the team for doing that.”

• “My uncle did drugs in high school and I saw what it did to him. I’d rather not have that happen to me.”

Keep saying no.

• Them: “Hey, do you want a drink?” You: “No thanks.” Them: “You sure? It’s pretty good.” You: “No, I’m good.” Them: “Seriously? It’s one drink.” You: “I said no.”
• If a simple “no” really isn’t working, move on to a different method, like using humor or making up an excuse.
• If you need to be more forceful, say something like, “I said no, and I’m not going to change my mind. Please stop asking.”

Explain that you’re in recovery.

• “No thanks, I’m actually 6 months sober as of today.”
• “I’m all good. That stuff really messes me up, and I’m trying to kick the habit.”
• “I’ve been making really good progress, and I don’t want to start back from square one.”
• “I’m really trying to make better choices and would appreciate it if you’d respect my decision.”

Take a nonalcoholic drink with you at parties.

• Try pouring your drink into a plastic cup so other people can’t tell it’s only something like soda or iced tea.
• If your friends are doing shots, ask for a water shot so you can still participate with them.
• If someone offers to get you a drink, say, “I'm definitely open to grabbing a drink, but could you get me something that's nonalcoholic?”

Leave the situation.

• “I’ve got practice in 20 minutes.”
• “I’ve really got to study for this test.”
• “My curfew is at 10, and if I’m late my parents are going to be so mad.”
• “My friend is calling me. I need to take this.”
• “I don’t feel so well. I’m going to go outside for a bit of fresh air.”

Expert Q&A

• If someone is constantly pressuring you to do drugs or drink alcohol, talk to a trusted adult. [12] X Research source Thanks Helpful 1 Not Helpful 1
• Make friends who respect your decision to stay away from drugs and alcohol. Thanks Helpful 1 Not Helpful 1

• If you go to a party or event where there may be drugs, never leave your drink unattended. There’s a possibility that someone could put drugs into it without you knowing. [13] X Research source Thanks Helpful 0 Not Helpful 0

You Might Also Like

• ↑ https://treatmentsolutions.com/blog/15-ways-a-teen-can-say-no-to-alcohol-and-drugs/
• ↑ https://www.poehealth.org/wp-content/uploads/2018/04/RefusalSkills_WEBPDF-1.pdf
• ↑ https://www.oxfordclinicalpsych.com/view/10.1093/med:psych/9780199334513.001.0001/med-9780199334513-appendix-24
• ↑ https://health-education-human-services.wright.edu/sites/health-education-human-services.wright.edu/files/page/attachments/HOPECurriculum_Grade8_Lesson2_August2020.pdf
• ↑ Tala Johartchi, PsyD. Clinical Psychologist. Expert Interview. 16 July 2021.
• ↑ https://illuminaterecovery.com/blog/how-to-get-through-the-holiday-season-as-a-recovering-addict/
• ↑ https://www.girlshealth.gov/substance/drugs/sayno.html

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The worst form of abuse for the human body comes from drugs. They destroy a person from inside outwards. It starts affecting the organs eventually reaching the brain and can even become fatal when taken in a large quantity or for a long time. Drugs are usually taken because they seem to be a temporary solution of a problem or they provide solace by calming the senses, but that also shows how detrimental they can prove to be to one’s health. Playing with the nervous system can never turn out to be good in the longer run.

There are various forms of drug abuse or as the bigger term is known, substance abuse. It entails drugs, alcohol and everything that makes a person high and calms their senses rendering them inactive for a couple of hours or days. The biggest myth related to drug abuse is that people who do it lack moral values which is not the case. Any person can get addicted to drugs willingly or unwillingly. The problem is some don’t find out the harm it does to their health till it is very late. Lately the youth seems to have become a major part of the population which is pro drug abuse and this could be because of any reason- the company, a temporary solution to problems or medication. Drug abuse in most cases affects the brain because if stops your nerve sells from sending and receiving the message to or from the brain, and because it is an unnatural phenome, it can hamper the way your brain functions forever.

How to fight it?

Fight against drug abuse has been one of the most difficult struggles for mankind because getting other people to agree that drugs have a bad long term effect is very difficult. Many people believe that there is absolutely nothing bad about the intake of drugs because they keep in mind only the present situation and totally ignore the long term effect.

Talk about it – Talking about the cons of drug abuse may help you or your friends and family come out of the misconception that drugs donot harm the functioning of the brain. Talking about it will also bring out other myths that are related to drug intake and can open the eyes of many who usually treat it as a very casual thing. Putting a thought into the drug taking habit of the Indian society will help us curb the use of drugs and promote healthy living.

Rehabilitation centers – There are various rehabilitation centres across the country will help individuals in their fight against drug abuse. They help a person to get out of the habit by decreasing the dose gradually and eventually getting rid of the habit totally. Here you are not stopping the use of drugs all at once because the human body may react to it adversely and make the condition of the person even worse.

NGOs – There are NGOs which work towards spreading awareness against drug abuse. People often don’t even know that they are addicted to a particular drug. NGOs have more reach and with the help of volunteers they go to different places to spread the message against drug abuse. You could join one yourself or help your family or friend get the help they require.

Push yourself – Once you know that you are not at a very good place, try and quit. It may take a while to get used to it, you may feel like giving in to the cravings but just be strict with yourself. Also, talk to people about it, there are chances that you may slip into depression and that will only make the situation worse. To win this fight you will need support and will power.

Support the fight

Supporting the fight against drug abuse will not only help you save other people’s lives but will also bring to forth the real problem and the understanding of how deeply embedded it is into our culture. Drug abuse can be looked at as an enemy of the society, it is eating up the youth. It is engulfing more and more people every single day and getting rid of it should become our first priority. Help the people who are hanging in the middle of nowhere, talk to them, help them out of it. Most of the times the only reason people start taking drugs is because they can’t find anyone to talk to. Be that one guiding light for them and them get out of this awful habit.

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Save the girl child, use public transport — save environment, buy kisan vikas patra, volunteer for swachh bharat abhiyaan, breast cancer awareness, say no to plastic bags, stop the vip culture.

Drugs are the slow addiction that kills a man slowly yet steadily. Indian youth needs to understand this fact that India needs you, be responsible enough to stand for the nation and thus say no to drugs. You are not appearing cool or hot just because you can make the rings of smoke as you breathe out the cigarette. Smack, heroine, alcohol are all going to impact you in a negative manner and it is the time for you to choose right.

I liked the way this website has presented the topic ‘Say No to Drugs’

Drugs are the major edict of the people. intake of drugs can be of many reasons. Taking drugs for fun sake or as a person have many problems in his/her life do not create solution but instead create problems which can change a persons life. The major factors leading to drug addiction are lack of parental cure and supervision, lack of moral and religious education, media and pop culture, hatred for any authority, broken homes etc…..

Want to complaint anyone who sell drug near me

Really nice this is very good . Keep going girl tumhari vajah se logo ko kuch gyan milega. 😉😉😀😀

You go girl. 😀😀😀😀

No for drugs yes for life

Hello… My Name is Shubham Verma, I am a Film Maker & a social worker. I want to make a short film on Say No to Drugs, to spread this message Globally film is the best media, So I want to make a film on Say No to Drugs, I have the best Team with the Best Script. We just need some financial help to make this project Possible, if anyone is there Who is interested to help is Free to contact me.

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Tips for Writing an Effective Application Essay

How to Write an Effective Essay

Writing an essay for college admission gives you a chance to use your authentic voice and show your personality. It's an excellent opportunity to personalize your application beyond your academic credentials, and a well-written essay can have a positive influence come decision time.

Want to know how to draft an essay for your college application ? Here are some tips to keep in mind when writing.

Tips for Essay Writing

A typical college application essay, also known as a personal statement, is 400-600 words. Although that may seem short, writing about yourself can be challenging. It's not something you want to rush or put off at the last moment. Think of it as a critical piece of the application process. Follow these tips to write an impactful essay that can work in your favor.

1. Start Early.

Few people write well under pressure. Try to complete your first draft a few weeks before you have to turn it in. Many advisers recommend starting as early as the summer before your senior year in high school. That way, you have ample time to think about the prompt and craft the best personal statement possible.

You don't have to work on your essay every day, but you'll want to give yourself time to revise and edit. You may discover that you want to change your topic or think of a better way to frame it. Either way, the sooner you start, the better.

2. Understand the Prompt and Instructions.

Before you begin the writing process, take time to understand what the college wants from you. The worst thing you can do is skim through the instructions and submit a piece that doesn't even fit the bare minimum requirements or address the essay topic. Look at the prompt, consider the required word count, and note any unique details each school wants.

3. Create a Strong Opener.

Students seeking help for their application essays often have trouble getting things started. It's a challenging writing process. Finding the right words to start can be the hardest part.

Spending more time working on your opener is always a good idea. The opening sentence sets the stage for the rest of your piece. The introductory paragraph is what piques the interest of the reader, and it can immediately set your essay apart from the others.

4. Stay on Topic.

One of the most important things to remember is to keep to the essay topic. If you're applying to 10 or more colleges, it's easy to veer off course with so many application essays.

A common mistake many students make is trying to fit previously written essays into the mold of another college's requirements. This seems like a time-saving way to avoid writing new pieces entirely, but it often backfires. The result is usually a final piece that's generic, unfocused, or confusing. Always write a new essay for every application, no matter how long it takes.

5. Think About Your Response.

Don't try to guess what the admissions officials want to read. Your essay will be easier to write─and more exciting to read─if you’re genuinely enthusiastic about your subject. Here’s an example: If all your friends are writing application essays about covid-19, it may be a good idea to avoid that topic, unless during the pandemic you had a vivid, life-changing experience you're burning to share. Whatever topic you choose, avoid canned responses. Be creative.

6. Focus on You.

Essay prompts typically give you plenty of latitude, but panel members expect you to focus on a subject that is personal (although not overly intimate) and particular to you. Admissions counselors say the best essays help them learn something about the candidate that they would never know from reading the rest of the application.

7. Stay True to Your Voice.

Use your usual vocabulary. Avoid fancy language you wouldn't use in real life. Imagine yourself reading this essay aloud to a classroom full of people who have never met you. Keep a confident tone. Be wary of words and phrases that undercut that tone.

8. Be Specific and Factual.

Capitalize on real-life experiences. Your essay may give you the time and space to explain why a particular achievement meant so much to you. But resist the urge to exaggerate and embellish. Admissions counselors read thousands of essays each year. They can easily spot a fake.

9. Edit and Proofread.

When you finish the final draft, run it through the spell checker on your computer. Then don’t read your essay for a few days. You'll be more apt to spot typos and awkward grammar when you reread it. After that, ask a teacher, parent, or college student (preferably an English or communications major) to give it a quick read. While you're at it, double-check your word count.

Writing essays for college admission can be daunting, but it doesn't have to be. A well-crafted essay could be the deciding factor─in your favor. Keep these tips in mind, and you'll have no problem creating memorable pieces for every application.

What is the format of a college application essay?

Generally, essays for college admission follow a simple format that includes an opening paragraph, a lengthier body section, and a closing paragraph. You don't need to include a title, which will only take up extra space. Keep in mind that the exact format can vary from one college application to the next. Read the instructions and prompt for more guidance.

Most online applications will include a text box for your essay. If you're attaching it as a document, however, be sure to use a standard, 12-point font and use 1.5-spaced or double-spaced lines, unless the application specifies different font and spacing.

How do you start an essay?

The goal here is to use an attention grabber. Think of it as a way to reel the reader in and interest an admissions officer in what you have to say. There's no trick on how to start a college application essay. The best way you can approach this task is to flex your creative muscles and think outside the box.

You can start with openers such as relevant quotes, exciting anecdotes, or questions. Either way, the first sentence should be unique and intrigue the reader.

What should an essay include?

Every application essay you write should include details about yourself and past experiences. It's another opportunity to make yourself look like a fantastic applicant. Leverage your experiences. Tell a riveting story that fulfills the prompt.

What shouldn’t be included in an essay?

When writing a college application essay, it's usually best to avoid overly personal details and controversial topics. Although these topics might make for an intriguing essay, they can be tricky to express well. If you’re unsure if a topic is appropriate for your essay, check with your school counselor. An essay for college admission shouldn't include a list of achievements or academic accolades either. Your essay isn’t meant to be a rehashing of information the admissions panel can find elsewhere in your application.

How can you make your essay personal and interesting?

The best way to make your essay interesting is to write about something genuinely important to you. That could be an experience that changed your life or a valuable lesson that had an enormous impact on you. Whatever the case, speak from the heart, and be honest.

Is it OK to discuss mental health in an essay?

Mental health struggles can create challenges you must overcome during your education and could be an opportunity for you to show how you’ve handled challenges and overcome obstacles. If you’re considering writing your essay for college admission on this topic, consider talking to your school counselor or with an English teacher on how to frame the essay.

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Some People Say That Now We Can See Films on Our Phones or Tablets There Is No Need to Go to the Cinema. Others Say That to Be Fully Enjoyed, Films Need to Be Seen in a Cinema. Discuss Both These Views and Give Your Opinion.

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Living in a country where you have to speak a foreign language can cause serious social problems, as well as practical problems. To what extent do you agree or disagree with this statement

Some people prefer to live in a house, while others feel that there are more advantages to living in an apartment. are there more advantages than disadvantages of living in a house compared with living in an apartment give reasons for your answer and include any relevant examples from your knowledge or experience., in most countries, young people form a large proportion of those who are unemployed. why this is the case, and what can be done to solve the problem, many people today are worried about `cybercrime’ such as hacking and identity theft. what problems does `cybercrime’ cause, and what solutions can you suggest for ordinary people and businesses to take, young people often have ideas or attributes that are different to those of their parents.

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Should college essays touch on race? Some feel the affirmative action ruling leaves them no choice

C HICAGO (AP) — When she started writing her college essay, Hillary Amofa told the story she thought admissions offices wanted to hear. About being the daughter of immigrants from Ghana and growing up in a small apartment in Chicago. About hardship and struggle.

Then she deleted it all.

“I would just find myself kind of trauma-dumping,” said the 18-year-old senior at Lincoln Park High School in Chicago. “And I’m just like, this doesn’t really say anything about me as a person.”

When the Supreme Court ended affirmative action in higher education, it left the college essay as one of few places where race can play a role in admissions decisions. For many students of color, instantly more was riding on the already high-stakes writing assignment. Some say they felt pressure to exploit their hardships as they competed for a spot on campus.

Amofa was just starting to think about her essay when the court issued its decision, and it left her with a wave of questions. Could she still write about her race? Could she be penalized for it? She wanted to tell colleges about her heritage but she didn’t want to be defined by it.

In English class, Amofa and her classmates read sample essays that all seemed to focus on some trauma or hardship. It left her with the impression she had to write about her life's hardest moments to show how far she'd come. But she and some of her classmates wondered if their lives had been hard enough to catch the attention of admissions offices.

“For a lot of students, there’s a feeling of, like, having to go through something so horrible to feel worthy of going to school, which is kind of sad,” said Amofa, the daughter of a hospital technician and an Uber driver.

This year’s senior class is the first in decades to navigate college admissions without affirmative action . The Supreme Court upheld the practice in decisions going back to the 1970s, but this court’s conservative supermajority found it is unconstitutional for colleges to give students extra weight because of their race alone.

Still, the decision left room for race to play an indirect role: Chief Justice John Roberts wrote universities can still consider how an applicant’s life was shaped by their race, “so long as that discussion is concretely tied to a quality of character or unique ability.”

“A benefit to a student who overcame racial discrimination, for example, must be tied to that student’s courage and determination,” he wrote.

Scores of colleges responded with new essay prompts asking about students’ backgrounds. Brown University asked applicants how “an aspect of your growing up has inspired or challenged you.” Rice University asked students how their perspectives were shaped by their “background, experiences, upbringing, and/or racial identity.”

When Darrian Merritt started writing his essay, he knew the stakes were higher than ever because of the court’s decision. His first instinct was to write about events that led to him going to live with his grandmother as a child.

Those were painful memories, but he thought they might play well at schools like Yale, Stanford and Vanderbilt.

“I feel like the admissions committee might expect a sob story or a tragic story,” said Merritt, a senior in Cleveland. “And if you don’t provide that, then maybe they’re not going to feel like you went through enough to deserve having a spot at the university. I wrestled with that a lot.”

He wrote drafts focusing on his childhood, but it never amounted to more than a collection of memories. Eventually he abandoned the idea and aimed for an essay that would stand out for its positivity.

Merritt wrote about a summer camp where he started to feel more comfortable in his own skin. He described embracing his personality and defying his tendency to please others. The essay had humor — it centered on a water gun fight where he had victory in sight but, in a comedic twist, slipped and fell. But the essay also reflects on his feelings of not being “Black enough” and getting made fun of for listening to “white people music."

“I was like, ‘OK, I’m going to write this for me, and we’re just going to see how it goes,’” he said. “It just felt real, and it felt like an honest story.”

The essay describes a breakthrough as he learned "to take ownership of myself and my future by sharing my true personality with the people I encounter. ... I realized that the first chapter of my own story had just been written.”

Like many students, Max Decker of Portland, Oregon, had drafted a college essay on one topic, only to change direction after the Supreme Court ruling in June.

Decker initially wrote about his love for video games. In a childhood surrounded by constant change, navigating his parents’ divorce, the games he took from place to place on his Nintendo DS were a source of comfort.

But the essay he submitted to colleges focused on the community he found through Word is Bond, a leadership group for young Black men in Portland.

As the only biracial, Jewish kid with divorced parents in a predominantly white, Christian community, Decker wrote he constantly felt like the odd one out. On a trip with Word is Bond to Capitol Hill, he and friends who looked just like him shook hands with lawmakers. The experience, he wrote, changed how he saw himself.

“It’s because I’m different that I provide something precious to the world, not the other way around,” he wrote.

As a first-generation college student, Decker thought about the subtle ways his peers seemed to know more about navigating the admissions process . They made sure to get into advanced classes at the start of high school, and they knew how to secure glowing letters of recommendation.

If writing about race would give him a slight edge and show admissions officers a fuller picture of his achievements, he wanted to take that small advantage.

His first memory about race, Decker said, was when he went to get a haircut in elementary school and the barber made rude comments about his curly hair. Until recently, the insecurity that moment created led him to keep his hair buzzed short.

Through Word is Bond, Decker said he found a space to explore his identity as a Black man. It was one of the first times he was surrounded by Black peers and saw Black role models. It filled him with a sense of pride in his identity. No more buzzcut.

The pressure to write about race involved a tradeoff with other important things in his life, Decker said. That included his passion for journalism, like the piece he wrote on efforts to revive a once-thriving Black neighborhood in Portland. In the end, he squeezed in 100 characters about his journalism under the application’s activities section.

“My final essay, it felt true to myself. But the difference between that and my other essay was the fact that it wasn’t the truth that I necessarily wanted to share,” said Decker, whose top college choice is Tulane, in New Orleans, because of the region’s diversity. “It felt like I just had to limit the truth I was sharing to what I feel like the world is expecting of me.”

Before the Supreme Court ruling, it seemed a given to Imani Laird that colleges would consider the ways that race had touched her life. But now, she felt like she had to spell it out.

As she started her essay, she reflected on how she had faced bias or felt overlooked as a Black student in predominantly white spaces.

There was the year in math class when the teacher kept calling her by the name of another Black student. There were the comments that she’d have an easier time getting into college because she was Black .

“I didn’t have it easier because of my race,” said Laird, a senior at Newton South High School in the Boston suburbs who was accepted at Wellesley and Howard University, and is waiting to hear from several Ivy League colleges. “I had stuff I had to overcome.”

In her final essays, she wrote about her grandfather, who served in the military but was denied access to GI Bill benefits because of his race.

She described how discrimination fueled her ambition to excel and pursue a career in public policy.

“So, I never settled for mediocrity,” she wrote. “Regardless of the subject, my goal in class was not just to participate but to excel. Beyond academics, I wanted to excel while remembering what started this motivation in the first place.”

Amofa used to think affirmative action was only a factor at schools like Harvard and Yale. After the court's ruling, she was surprised to find that race was taken into account even at some public universities she was applying to.

Now, without affirmative action, she wondered if mostly white schools will become even whiter.

It's been on her mind as she chooses between Indiana University and the University of Dayton, both of which have relatively few Black students. When she was one of the only Black students in her grade school, she could fall back on her family and Ghanaian friends at church. At college, she worries about loneliness.

“That’s what I’m nervous about,” she said. “Going and just feeling so isolated, even though I’m constantly around people.”

The first drafts of her essay focused on growing up in a low-income family, sharing a bedroom with her brother and grandmother. But it didn’t tell colleges about who she is now, she said.

Her final essay tells how she came to embrace her natural hair . She wrote about going to a mostly white grade school where classmates made jokes about her afro. When her grandmother sent her back with braids or cornrows, they made fun of those too.

Over time, she ignored their insults and found beauty in the styles worn by women in her life. She now runs a business doing braids and other hairstyles in her neighborhood.

“I stopped seeing myself through the lens of the European traditional beauty standards and started seeing myself through the lens that I created,” Amofa wrote.

“Criticism will persist, but it loses its power when you know there’s a crown on your head!"

Ma reported from Portland, Oregon.

The Associated Press’ education coverage receives financial support from multiple private foundations. AP is solely responsible for all content. Find AP’s standards for working with philanthropies, a list of supporters and funded coverage areas at AP.org .

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